Greater Good Magazine » Self-compassion
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Devour through our posts and learn how self-compassion can tone your personality, its effects on your mental health, how to achieve it, and more. The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.
Greater Good Magazine » Self-compassion
1w ago
A new study finds that learning to be more supportive and kind to themselves can protect teens who are struggling ..read more
Greater Good Magazine » Self-compassion
1M ago
We can soothe and care for ourselves when there's a painful gap between the way things are and the way we want them to be ..read more
Greater Good Magazine » Self-compassion
2M ago
We can bounce back better from a disappointment if we pay more attention to our internal dialogue ..read more
Greater Good Magazine » Self-compassion
3M ago
Greater Good Magazine » Self-compassion
3M ago
Caregivers can help children be kinder to themselves and replace a self-critical inner voice with a friendly one ..read more
Greater Good Magazine » Self-compassion
4M ago
’s editors pick the most thought-provoking, practical, and inspirational science books of the year ..read more
Greater Good Magazine » Self-compassion
4M ago
picks our favorite books to help parents and their kids nurture love, connection, and resilience ..read more
Greater Good Magazine » Self-compassion
4M ago
What you think about in bed can keep you awake—or help you fall asleep. Here are some tips to avoid ruminating ..read more