Nicola Harker Coaching Blog » Self Compassion
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If you're looking for help with Burnout, How to change your life, Mindset, Coaching, Self-Compassion, and starting out as an Entrepreneur, you'll find inspiration here. When I decided to change my career, I started to blog about my experiences and insights. I wanted to share my journey, inspire you, and share the idea that we are all the same. We all struggle, and we all have doubts..
Nicola Harker Coaching Blog » Self Compassion
1y ago
This podcast excerpt was a Joy to record, and hence the title of the podcast ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
In this blog I reflect on some of the emotions I experienced when leaving my profession, as I took my life-leap last year. I hope that by sharing this journey, it may resonate with others who are deciding on their next step ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
About 5 years ago I injured my back, by falling whilst cleaning windows. The reason I’m sharing this story, is that during this time I learned a lot about pain ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
Totally buying the idea that self-care is important, but feeling bad about having no time to do it ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
Shame can be toxic, but Parenting is a shame minefield. In this article I talk about some techniques that are useful in unravelling our shame responses ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
In this blog, I challenge my own perceptions of courage, as I start to discover my own resistance to being visible ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
In this blog, I explore the concept of Equanimity, and how it can free us from the desire to “fix ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
Rewilding. It’s in the papers and the news, and Leonardo di Caprio is on board! It’s time to listen up ..read more