Medical Xpress » Self Compassion
2 FOLLOWERS
Learn about self-compassion, health benefits, effects on kids, and more. Medical Xpress is a subsidiary of Science X. Science X provides thorough daily coverage of the full sweep of science, technology, and medical news. We are dedicated to our readers: scientists, researchers, engineers, tech enthusiasts, academics, and lifelong learners alike. With a highly educated and sophisticated..
Medical Xpress » Self Compassion
1M ago
Using compassionate mind training as a well-being intervention for school pupils could successfully support child mental health, according to new research by the University of Derby ..read more
Medical Xpress » Self Compassion
1M ago
Losing weight is extremely difficult because high-calorie, delicious food is very accessible. Despite best intentions, it's common to wind up overeating. These setbacks can be frustrating and demoralizing and often lead people ..read more
Medical Xpress » Self Compassion
1M ago
It's never a bad time to start an exercise routine or get back to one. And with warmer weather and more daylight on the horizon, there's ample opportunity to get outside for your daily walk, bike ride or team sport ..read more
Medical Xpress » Self Compassion
2M ago
Sports psychology academics from Staffordshire University are helping young athletes learn how to perform under pressure. The researchers have found that teaching athletes simple cognitive behavioral techniques can change ..read more
Medical Xpress » Self Compassion
4M ago
Sexism, harassment and bullying plague the Red Arrows, the UK Royal Air Force's display team. This revelation was the outcome of investigations into complaints of bad behavior in this elite organization. Air Chief Marshal ..read more
Medical Xpress » Self Compassion
6M ago
When Kylie Jenner famously admitted that her signature pout was the result of lip fillers, there was a significant increase in interest and uptake of the cosmetic procedure. That's the power of social media ..read more
Medical Xpress » Self Compassion
6M ago
In a world facing environmental challenges unprecedented in human history, it's no surprise that eco-anxiety—a pervasive worry about the current and future state of our planet—has become an increasingly prevalent mental ..read more
Medical Xpress » Self Compassion
10M ago
Parenting is tough, and research shows that parents of children with autism and other developmental disabilities may experience increased levels of stress ..read more
Medical Xpress » Self Compassion
10M ago
Gay, bisexual, and queer men have worse body image than our heterosexual counterparts—a finding I, as a gay man, can personally attest to ..read more
Medical Xpress » Self Compassion
11M ago
Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research—ongoing, voluminous and worldwide—clearly ..read more