Insomnia is prevalent in pregnancy, as almost as anyone who has been pregnant will tell you. It may be difficult to fall asleep, or more commonly, it may be difficult to go back to sleep ..read more

Discover the fetoscope, a vital tool that enhances prenatal care. Learn how it helps monitor fetal health and ensures safe deliveries. Read more ..read more

Discover if a home birth is safe with gestational diabetes. Explore expert insights and essential tips to make informed decisions for your delivery ..read more

Cervical exams, or checks, give us three major pieces of information: how dilated the cervix is, how low the baby is, and how much the cervix has shortened. It can also help with knowing baby’s position and whether the bag of water has broken or not, among other things ..read more

Discover the key stages of pregnancy through the 1st, 2nd, and 3rd trimesters and understand your body's changes and your baby's development. Empower yourself ..read more

Learn essential tips for self-care, support systems, and coping techniques to ensure a healthy mindset for you and your baby. Take charge of your well-being ..read more

Midwife emotional support during and after pregnancy is vital for the well-being of both the mother and the baby. The physical changes, hormonal fluctuations, and the anticipation of parenthood can create a range of emotions for expectant and new mothers. Midwives play a crucial role in providing emotional support throughout the prenatal, birthing, and postnatal periods. Their expertise in providing holistic care and their ability to forge trusting relationships with their clients make them valuable emotional health resources during this transformative time in a woman's life. Emotional Sup ..read more

Skilled midwives play a crucial role in assisting with home births.  On the rare occasion that a complication arises, midwives are trained and ready to manage the situation. Today, we’ll delve into the important topic of midwifery and birthing complications. You’ll learn: How midwives work to help prevent complications What midwives do if there’s a complication Strategies to help you deal with complications  Midwife Expertise in the Face of Complications Midwives are deeply committed to supporting holistic prenatal care and natural childbirth. They are highly trained ..read more

Are you considering home birth vs hospital birth — but aren't sure if it's the right option for you? Choosing where to give birth is an individualized decision. As such, we believe it’s important to have all the knowledge and support you need to make an informed choice. In this post, we explore what makes a person best suited to a community birth, given potential home birth risks and benefits. These insights should help you determine if the home birth experience is appropriate for you and your baby. So, if you're debating about whether or not to have a home birth, keep reading! You May Be ..read more

A birth plan is a powerful tool that can help expectant parents navigate the process of childbirth and achieve the desired birth experience. It documents the parents' wishes regarding various aspects of labor, delivery, and postpartum care so everyone is on the same page. By carefully considering and documenting your needs and preferences in a birth plan, you're helping to ensure that the birthing journey meets your expectations. Birth planning can also foster a sense of control during an inherently unpredictable time and allow more loved ones to participate in this exciting life event. I ..read more