Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this NEWEST episode, Get Aligned with God's Pace, we dive deep into relying too much on self. Have you ever felt like when you enter into a new stage of life you forget to slow down and instead try to pick up your pace to get more done? Learn how I am recovering from this in entering a new season of motherhood. Whether you're a new m ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this NEWEST episode, Time Management Minimizes Burnout, we dive deep into how time management makes a difference in being able to be present and breath without feeling drained all the time. Whether you're a new mom feeling overwhelmed or someone looking to support a loved one through their postpartum journey, this episode offers valua ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this episode, Jaree Williams interviews Shaakira, a wife, mom, and content creator, about navigating multiple roles and being present in the home. Shaakira emphasizes the importance of self-reflection and staying grounded in faith to maintain presence and balance. She shares her journey in content creation and how it provided her with ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this episode, Jazmyn Creer shares her journey through pregnancy and postpartum. She discusses her definition of luxury and how she incorporates it into her everyday life. Jazmyn talks about her smooth pregnancy and the importance of having a supportive environment. She also shares her experience with postpartum and offers advice for n ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this episode, Jaree Williams interviews Lisa Platt-Reed, an information scientist and author, about how understanding AI can help parents become more conscious. They discuss the training process of AI and how it relates to parenting, emphasizing the importance of clear and consistent modeling of behavior. They also explore the concept ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this NEWEST episode, The Fuel To Destiny, we dive deep into conversation with our guest Britt Samuels to learn about her journey as a mom of 2, podcaster, and owner of The Mom Dynasty Foundation who used her postpartum journey to give back to the community by being the village she wants to see. Whether you're a new mom feeling overwhe ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this NEWEST episode, What You Don't Know About Postpartum, we dive deep into conversation with our guest Amy Spofford to learn about what they do not warn you about during postpartum. Amy educates us with her experience as a postpartum coach and mom of 3. You do not want to miss this informational episode. Whether you're a new mom fee ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this NEWEST episode, Advocate for Yourself , we dive deep into conversation with our guest Myah Chandler to learn about her life journey as a mom and Doula that learned the importance of being an advocate to ensure moms can come home with their little ones from the hospital. Whether you're a new mom feeling overwhelmed or someone look ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this NEWEST episode, Be patient in this season , you can learn why it’s so important to wait for the lesson before you move forward. Whether you're a new mom feeling overwhelmed or someone looking to support a loved one through their postpartum journey, this episode offers valuable insights, actionable tips, and a reminder that postpa ..read more

Welcome to Navigating Postpartum, the podcast that understands the challenges new moms face in their postpartum journey. Our goal is to help news mom be empowered on their journey of rediscovering oneself and finding balance through wellness during postpartum. In this NEWEST episode, Retire Perfectionism, we get real about why we must let it go and work towards just being our best not perfect. Whether you're a new mom feeling overwhelmed or someone looking to support a loved one through their postpartum journey, this episode offers valuable insights, actionable tips, and a reminder that postpa ..read more