Bee & You Flu Buster Duo
Bettina's Kitchen
by Bettina
2d ago
Flu season is upon us and I can’t help but rave about the flu busting duo package by Bee & You, which includes their Propolis Raw HoneyThroat Spray and Propolis Nasal Spray – a dynamic duo that packs a powerful punch against the flu.  The Throat Spray is my go-to for immediate relief when that pesky sore throat strikes. It’s like a soothing elixir with its instant calming effect, inflammation-reducing properties, and the comfort it provides. Plus, it’s all-natural, containing Propolis, Raw honey, and Menthol, which not only support a healthier throat but also leave me with fresh breat ..read more
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Instant Pot Slow Cooker Chilli
Bettina's Kitchen
by Bettina
3w ago
I have recently discovered the simplicity and deliciousness of making chilli in the Instant Pot Superior Slow Cooker.  This user-friendly appliance is a game-changer in the kitchen, allowing ingredients to simmer and blend flavours to perfection with minimal effort.  There is really not very much to do at all once you have prepared your veggies – it’s a case of handing it over to the exceptional capabilities of the Instant Pot, which takes care of everything else, ensuring that each ingredient melds together perfectly over hours of gentle cooking.  The result is a chilli that’s ..read more
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Savoury Beetroot Crepe (Stellar)
Bettina's Kitchen
by Bettina
3w ago
I’m excited to share a yummy recipe featuring the amazing Stellar Crepe Pan – a Savoury Beetroot Crepe!  Whether you’re making a large serving for yourself or sharing two small servings with a loved one, this recipe is a burst of colours and flavours. Using the Stellar Crepe Pan makes the cooking process a breeze, ensuring your crepe turns out perfectly. With a vibrant purple pancake mixture made from fresh beetroot, flour, milk, and a touch of baking powder, you’ll create a visually stunning and delicious base.  Once cooked to perfection, you can customise your crepe with a medley o ..read more
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Instant Pot Feel Good Soup
Bettina's Kitchen
by Bettina
1M ago
There’s nothing quite like the comfort of a steaming bowl of this Feel Good Soup, especially when it’s made in one of my favourite kitchen appliances, the Instant Pot Pro Plus.  This soup, with its flavourful blend of shiitake mushrooms, garlic, ginger, and leeks, becomes an effortless task in the Instant Pot. I love how the aromatic flavours of the added spices infuse perfectly under the pressure, creating a broth that is super rich and soothing and just feels good to eat!  The Instant Pot makes this recipe incredibly easy, preserving all the nutrients and aromas while cutting down ..read more
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Robert Welch Roasted Aubergine, Pesto Yoghurt & Tahini Drizzle
Bettina's Kitchen
by Bettina
1M ago
There’s something truly special about preparing a dish with tools that enhance the cooking experience, and my Roasted Aubergine with Pesto Yogurt & Tahini Drizzle is a perfect example of this.  The precision and ease that Robert Welch Knives bring to my kitchen play a crucial role in this and many other recipes that I create. As I slice through the aubergines with my Robert Welch knife, I really appreciate its balanced weight and the effortless way it glides, ensuring clean and precise cuts.  This level of control and comfort makes prep work not just easy, but enjoyable! The kniv ..read more
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Bek & Veggie Slow Cooked Porridge
Bettina's Kitchen
by Bettina
1M ago
Starting my day with a bowl of slow-cooked porridge made with Bek & Veggie Almond Milk has become something of a cherished ritual for me.  There’s something truly special about the creamy, nutty flavour that this almond milk adds to the porridge, enhancing its natural warmth and comfort.  By slow cooking this porridge, it allows the oats to fully absorb the almond milk, creating a texture that’s super rich and tasty. I’m particularly fond of Bek & Veggie’s commitment to natural, wholesome ingredients, in fact there are only 3 ingredients in this milk, and the highest content ..read more
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Original GreenPan 10 Veg Pasta
Bettina's Kitchen
by Bettina
2M ago
My kitchen doesn’t feel complete without my trusty Original GreenPan cookware, especially when I’m whipping up my delicious and nutritious 10-veg pasta dish.  These pans, known for their eco-friendly and non-toxic properties, are a joy to cook with, giving me peace of mind about what I’m serving to my family.  What I love most about using GreenPan cookware is the exceptional non-stick surface, ensuring that my array of vegetables cook perfectly without sticking or losing their natural textures. This dish, bursting with ten different kinds of fresh vegetables, comes alive in the pan ..read more
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DR.VEGAN® Moveable Breakfasts
Bettina's Kitchen
by Bettina
2M ago
I’ve always believed that a nutritious breakfast sets the tone for the day, and my two ‘Moveable Breakfasts’ with an added boost of DR.VEGAN® Vitamin B12 do just that.  The first is a chia pot, brimming with wholesome ingredients like oats, chia seeds, a mix of my favourite seeds, and creamy plant milk, all mixed together to create a delightful morning treat. What makes it special is the addition of DR.VEGAN® Vitamin B12, ensuring to get that essential nutrient effortlessly with the first meal of the day.  For a more savoury option, I love this Breakfast Wrap, filled with smooth humm ..read more
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Salmorejo
Bettina's Kitchen
by Bettina
2M ago
Salmorejo is the sibling of gazpacho, but thicker and served with different toppings. It is one of my absolute favourite dishes and this is my own version, taking me straight back to the lovely memories of when I used to live in Spain. Originating from Andalusia, this dish is a creamy and deeply flavored medley of ripe tomatoes, crusty bread, garlic, and olive oil, all harmoniously blended together.  It is a traditional chilled tomato soup known for its richness and simplicity, and is full of refreshing flavours.  Perfect for hot summer days, this Salmorejo recipe offers a delectable ..read more
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Suma Chocolate & Tahini Cake
Bettina's Kitchen
by Bettina
2M ago
I’ve created this Chocolate & Tahini Cake using select ingredients from Suma Wholefoods, and I have to say, it is one of the best cakes I’ve made, full of my favourite warming spiced flavours .  I love using Suma Wholefoods’ high-quality products, as it means that every slice is not only delicious but also made with the best organic and ethically sourced ingredients.   What I also love about Suma is that they are a little bit different as a company, as they are a worker co-op so everyone who works there also runs the business and all their decisions are made together.  ..read more
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