Bettina's Kitchen
18 FOLLOWERS
Hi Lovely, Bettina here. I am a self-taught chef and a huge plant passionate advocate. My specialty is Plant-based (Vegan) and free from recipe development for brands, the hospitality industry, and within food development. I am passionate about unraveling the potential of plant foods and the free from space by following easy and basic principles incorporating seasonality and local produce.
Bettina's Kitchen
1w ago
The Power of Nature: A Closer Look at Bee&You’s Propolis and Collagen Products When it comes to natural wellness solutions, Bee&You stands out for its ..read more
Bettina's Kitchen
1M ago
Bee & You Propolis Cough Syrup is a natural, powerful blend designed to support immune health and soothe coughs. This syrup combines antioxidant-rich propolis, raw ..read more
Bettina's Kitchen
1M ago
I’ve always been passionate about finding natural ways to support my health, and discovering Bee & You Propolis has been a game changer for me ..read more
Bettina's Kitchen
2M ago
Why Mindful Chef is the Perfect Solution for Busy Lives In today’s fast-paced world, keeping up with a busy schedule often means sacrificing healthy, home-cooked ..read more
Bettina's Kitchen
6M ago
PhycoHealth, founded by marine biologist Pia Winberg, is a pioneer in integrating seaweed into daily nutrition. The company’s mission is to harness the health benefits of seaweed, which is packed with essential nutrients, to promote overall wellness. Seaweed, especially varieties like Ulva, is known for its rich content of dietary fibers, minerals, vitamins, and bioactive compounds, making it a potent ingredient for boosting gut health and immunity.
Pia’s journey began with extensive research into the ecological and health benefits of seaweed. She discovered that seaweed farming not only suppo ..read more
Bettina's Kitchen
6M ago
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The Story Behind BEE&YOU
In the bustling city of Istanbul, a mother’s love for her child became the foundation of a global brand committed to health and wellness. Dr. Asli Samanci, a dedicated food scientist and entrepreneur, embarked on a remarkable journey when faced with a personal challenge that would ultimately benefit millions worldwide. Her son’s weakened immune system prompted her to explore natural remedies, leading her to discover the profound benefits of Anatolian propolis. This ancient bee product, renowned for its medicinal properties, became the cornerstone of BEE& ..read more
Bettina's Kitchen
7M ago
Discovering Bee & You: A Journey of Sustainability, Science, and Inspiration
Last week, I had the absolute pleasure of visiting Bee & You in Istanbul, an experience that left me profoundly inspired and educated. As someone who has worked closely with Bee & You for over two years, integrating their products into my daily routine, this visit was a testament to why they have become one of my staple brands. Bee & You is not just a company; it is a female-founded, science-based enterprise driven by the visionary Dr. Asli, a force to be reckoned with in the world of sustainable beeke ..read more
Bettina's Kitchen
8M ago
I’m excited to share my love for Bee & You’s Energy Package, an amazing combination of Royal Jelly Ginseng Propolis Tablets , the Natural Energy X Shot and the Propolis Shot, all of which have become essential elements in my daily wellness routine.
The Ginseng tablets, crafted from 100% natural ingredients, have significantly increased my energy levels and stamina while enhancing cognitive function, making me feel more alert and focused throughout the day. What I really love is the support it offers to my immune system, ensuring optimal wellness and vitality. Packed with the go ..read more
Bettina's Kitchen
8M ago
This recipe is for a super quick and soul-southing miso soup recipe with the must-have addition of King Soba Buckwheat Noodles, adding a delightful texture and nutty flavour to this comforting dish.
The beauty of these King Soba noodles lies in their gluten-free, whole grain composition, offering a nutritious and hearty base that complements the umami-rich broth perfectly. These noodles are also great in salads and one of the reasons I love King Soba as all their products are organic and non-GMO, as well as tasting amazing!
To achieve the ideal texture and flavour of King Soba nood ..read more
Bettina's Kitchen
8M ago
I have recently been introduced to Phyco Health, a super impressive brand of award winning food, skin, and gut health products, created from sustainably farmed Australian seaweed! Their product range is a blend of oceanic nutrition, plant proteins and a potent sea-fiber that targets inflammation and promotes gut health.
For this recipe, I am using their lovely seaweed enhanced dukkah called Phukkah, which has subtle sea-flavours that bring to life everything from salads to pastas, making each meal a nourishing and delicious experience. I have created a delicious savoury French Toas ..read more