Ropeworks With Rene Bibaud Blog
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Ropeworks is the creation of Rene Bibaud. Rene is a five-time world champion, former ESPN commentator for the sport of jumping rope, and artist and coach of the renowned Cirque Du Soleil. She is an educator, motivational speaker, and entertainer with a special focus on fitness and specialty performances. She excels at sharing the benefits of the single best fitness tool available - the jump rope.
Ropeworks With Rene Bibaud Blog
1y ago
All Footwork Arm Action Strength & Inversion Turns & Change Direction Double Dutch Power Jack JACK-X Skier BELL One foot hop with cross continuous x foot SCISSORS Twister Toe to Toe Heel Toe BOXER-(1) JOGGING-STEPS High Flamingo Rocker Swing Kick and with cross Toe Taps Simple Twister CAN-CAN-(1) Grapevine WOUNDED-DUCK Yabba Dabba One Arm Forward …
FootworkGIFS Read More ..read more
Ropeworks With Rene Bibaud Blog
1y ago
Jumping rope is visually appealing and children are often drawn to the activity early on, but can easy give up if it’s too difficult. Typically students are developmentally ready to START learning to jump rope in 1st grade. Some students are ready earlier. As educators, we work to develop interest and enthusiasm by implementing lessons …
Young Jumpers – Single Jump Rope Progression for Ages 4-6 Read More ..read more