GM Diet Forums
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If you are just starting the General Motors diet this is the right place to be at. The GM Diet forum offers you a wide range of discussions on nutrition, health, diet, and exercise. Ask questions on everything you need to know from day 1 to day 7 for your GM diet, get links to resources, and find great deals on GM diet supplies.
GM Diet Forums
1w ago
I do go for exercise but, not able to resist food? People started calling me fatty aunty. I have tried many supplements but somebody told me that only natural supplements are safe please suggest something ..read more
GM Diet Forums
1w ago
DAY 1( 9-9-24)
Bil Time Meals
BREAKFAST 10:00 AM 1 BOWL OF YOGURT NUTS
SNACK 12:30 PM 1 PEAR.
LUNCH 1:30 PM 1 APPLE
SNACK 4:00 PM 1 BOWL OF MELON
DINNER 6:30 PM 1 ORANGE
SNACK 8:30 PM 1 GLASS OF MILK.
DAY...
please tell me whether is my plan ok ..read more
GM Diet Forums
1M ago
Hi,
My wife and I followed the diet and today is 7th day of our diet. Today we checked our weight and it was surprise that she gain 2 KG and I 1 KG weight.
We followed the diet as per given instructions:
Day 1. Only fruits (Watermelon and Papaya)
Day 2. Vegetables (carrot, cabbage, green pepper, cucumber, Peas)
Day 3. day 1 + day2 + oranges. GM Wonder soup.
Day 4. GM Wonder soup. 6 bananas and milk (750 ml)
Day 5. GM Wonder soup. 6 eggs and 6 Tomatoes.
Day 6. Rice (one time) and day 2 veg...
Gained weight after 7 days GM diet plan ..read more
GM Diet Forums
4M ago
Hi,
I am 23 years old & my weight now is 48 .What is he diet chart for weight gain.I am doing gym also ..read more
GM Diet Forums
6M ago
Hello!
I just started the GM diet for the second time around today. It worked quite well the last time however, today (Day 1) I drank a cup of tea (masala chai) in the evening. Is this a big problem? Should I start all over again?
Thank you ..read more