It Gets Easier
53 FOLLOWERS
"It Gets Easier" is a podcast all about real talk mental health conversations. We'll be diving into conversations about anxiety, depression, panic attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and..
It Gets Easier
2M ago
Send us a text
https://www.instagram.com/liavalenciakey/
Support the show
ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE ..read more
It Gets Easier
2M ago
Send us a text
Support the show
ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~
- Come hangout with me on pe ..read more
It Gets Easier
2M ago
Send us a text
https://www.instagram.com/ronnebrown/
Support the show
ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN ..read more
It Gets Easier
2M ago
Send us a text
Celebrating It Gets Easier's 1 year anniversary and my 32nd birthday with 32 things i learned this year and then head over to my Instagram for a giveaway!
Support the show
ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person an ..read more
It Gets Easier
1y ago
https://www.instagram.com/liavalenciakey/
Support the show
ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ..read more
It Gets Easier
1y ago
https://www.instagram.com/ronnebrown/
ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
WAYS WE CAN CONNECT ~
- Come hangout with m ..read more
It Gets Easier
1y ago
Celebrating It Gets Easier's 1 year anniversary and my 32nd birthday with 32 things i learned this year and then head over to my Instagram for a giveaway!
ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseling in person and virtually for 5 years and rece ..read more
It Gets Easier
1y ago
This episode is the start of a little series I want to do all about the speakers from the PowerHouse Women Live event of 2023 and some of the wisdom that they shared! The first is the host of it all Lindsey Schwartz! She's one of my favorite people and I'm so excited to talk about everything she talked about!
ABOUT ME-
Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor ..read more
It Gets Easier
1y ago
IN THIS EPISODE; we're talking all about what validating and invalidating feelings is, why you should do it, and more importantly how can you do it!
Article mentioned in podcast!
•Episodes will be released every Monday!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 30 (will be 31 this week!) and I live in Northeast Ohio!
I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
I’ve done individual counseli ..read more
It Gets Easier
1y ago
IN THIS EPISODE:
We're talking all things day 2 of Empowerher Live! Including my experience, as well as some golden nuggets from the speakers; Jamie Kern Lima, Angie Lee, Aisha Marshall, and Tracey O'Malley! This is an episode that really means a lot to me so I Truly hope you'll listen to the entire things and let me know how it impacted you!
Episodes will be released every MONDAY!
•I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
So, who am I?
I'm Heather I'm 31 and I live in Northeast Ohio!
I'm a Licensed Clinica ..read more