Muddy Path
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The intersection of Zen Buddhism and ancient wisdom, philosophy, and psychology.The goal is to help you get closer to love, happiness, and peace and to alleviate suffering.Monthly themes with dharma talks, meditation, creative expression & solution-based strategies.An integrated experience, combining science and Thich Nhat Hanhs' Plum Village Tradition. Michele Paiva is the founder of..
Muddy Path
1M ago
This is the last episode of the Muddy Path; please let us still connect- TheFinanceTherapist.com ..read more
Muddy Path
1M ago
(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)
Today we are discussing the Three Poisons and Dealing with Difficult People. This is a short discussion but sometimes a concept gets right to the point. Let me know if you want me to go more deeply into this one.
In this episode, we cover topics including:
The Three Poisons
Delusion
Greed
Hatred
Narcissism
Toxic People
Dysfunction
How to protect yourself
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on ..read more
Muddy Path
1M ago
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Have you ever had the experience of being told that your dreams or passions were not valid?
That you "should" be doing something else or would not amount to anything per someone else's opinion?
Have you been betrayed by someone you loved?
This meditation is all about release and accepting pure, intentional care.
Let me know how you like it...
(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)
The last winter season show is a beautiful binaural beat meditation; use earbuds/headphones for the best experien ..read more
Muddy Path
1M ago
(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)
Today I'm discussing the four elements in Zen, the mirror that is you, and how to shift your mindset to see yourself as more empowered and valuable.
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath
Learn more at MyMuddyPath.com
Peacefully, Michele Paiva Joyful Realization of the Source
PS. My couples program US for Couples is an economical, peace-focused path for couples looking ..read more
Muddy Path
1M ago
(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)
I've got some freebies below; check them out
We’re talking all things morbid, creepy, and Zen for your healing journey.
In this episode, we cover topics including - Rekindling Love - Seeing the Empowerment after Suffering - Seek and Find Trust - Boundaries - Conscious Planning of Life, Love, and Healing.
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath
Learn more at MyMuddy ..read more
Muddy Path
1M ago
Does trauma imprint on you?
With each year, we learn more and more about the process of trauma and healing.
This is an integrated observation of trauma, imprinting and integration, and strategies from varied modalities, including a Zen Buddhist approach to working through trauma.
For more resources, including my free course, Happy Again, and my Trauma Triggers Checklist, see MyMuddyPath.com ..read more
Muddy Path
1M ago
You don't want to leave. You don't want to stay.
What is going on in your relationship?
In this episode, I offer you a little fairytale-style story so you can explore the two characters and decide how this might fit into your life.
The story touches on topics such as:
Codependency
Guilt
Emotional distance
Mindless living
Mindful Living
Intentional living
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology and Healing Trauma, visit me on Instagram at @mymuddypath
Learn more at MyMuddyPath.com ..read more
Muddy Path
1M ago
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, and Healing Trauma, visit me on Instagram at @mymuddypath
Learn more about my different offerings, my free course Happy Again and my weekly Zen newsletter at MyMuddyPath.com ..read more
Muddy Path
1M ago
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In this episode, we are talking about all things self-love and relationships.
Topics include:
Four elements of love
The skills to deepen your relationships
Activities to help you foster deeper relationships free from chronic suffering.
For more conversations and community about all things Zen and Recovery from trauma, visit my Instagram at @the_muddy_path
Also, visit MyMuddyPath.com for my free course and to explore my services and offerings ..read more
Muddy Path
1M ago
A quick overview of what a loving-kindness meditation is and a short meditation perfect for Valentine's Day or any day. This is one of my favorite meditations that I do on my own. Visit me at MuddyPath.org for more ..read more