Summer is a time to enjoy the outdoors, the pool, and the terraces. Nevertheless, with the arrival of summer, it is essential to adapt our eating habits to the high temperatures. Today we bring you the best ideas for cold dinners to enjoy food without using an oven and keeping yourself fresh. Tartar An ideal option to prepare is a Tartar since you can adapt the recipe to the ingredients you have in your fridge without compromising the texture. For instance, you could adapt it to different proteins, hence meat or fish. Beginning our list for the cold dinner recipe, we recommend using marinate ..read more

Creating a delicious and budget-friendly dinner is an art, especially when using high-quality ingredients like Spanish olive oil. This versatile ingredient adds depth and richness to even the most economical dishes. Below are two easy-to-make recipes that are both cost-effective and flavorful, showcasing the unique properties of Spanish olive oil.   Chicken and Rice Casserole   Ingredients:   1.5 lbs (about 700g) chicken thighs, bone-in, skin-on 4 tablespoons Spanish olive oil 1 onion, finely chopped 1 bell pepper, diced 2 cloves garlic, minced 1 cup long-grain white rice 2 cu ..read more

The holiday season is synonymous with joy, festivities, and, of course, indulgent food. Elevate your Christmas gatherings with these delectable appetizers that not only showcase the versatility of Spanish olive oil but also promise to be the star of your festive spread. From vibrant flavors to elegant presentations, these appetizers are sure to delight your guests and set the perfect tone for a memorable celebration. Roasted Red Pepper and Walnut Tapenade Toast Start your Christmas celebration on a flavorful note with these Roasted Red Pepper and Walnut Tapenade Toasts. This appetizer boasts ..read more

As the festive season approaches, it’s the perfect time to embrace the spirit of compassion and sustainability with delicious vegan recipes for Christmas. These plant-based delights not only cater to a diverse palate but also contribute to a more mindful celebration. In this post, we’ll explore delectable vegan recipes that showcase the versatility of olive oil, a heart-healthy and flavorful ingredient that adds a touch of sophistication to your holiday feast. Stuffed Acorn Squash   This holiday season, embrace the spirit of compassion and sustainability with a delectable Vegan Stuffed A ..read more

Gastronomy is a window into the soul of a culture, and in the case of the Basque Country, its culinary artistry embodies a deep appreciation for tradition, quality, and innovation. But what makes Basque cuisine so unique and cherished worldwide? The Secret to Success Basque cuisine is an amalgamation of the bounties of earth and sea. Its acclaim lies in the harmonious blending of fresh, quality ingredients, age-old cooking techniques, and an undying spirit of innovation. Central to this culinary narrative is Spanish olive oil. Spanish olive oil, renowned for its healthful attributes and disti ..read more

Olive oil isn’t just a unique food for its health benefits and culinary flexibility; it’s also a wellspring of inspiration for artists worldwide. Enter illustrator Beatriz Naranjalidad, whose work, inspired by our liquid gold and its entire environment, transports us to the Spanish olive groves. But let’s start at the beginning… Who is Beatriz Naranjalidad? About Beatriz Naranjalidad Behind Beatriz Naranjalidad is Beatriz Ramo, an artist originally from Alicante, now based in Madrid, Spain. A former architect turned illustrator; she not only collaborates with various brands but also teaches cl ..read more

Thanksgiving, an age-old tradition of gratitude and feasting, has always been marked by indulgent dishes. However, as health-consciousness grows, many seek to incorporate lighter, yet equally flavorful options to their holiday table. Enter the magic of Spanish olive oil – a versatile and heart-healthy ingredient that can transform even the simplest dishes into gourmet delights. Roasted Brussels Sprouts with Spanish Olive Oil and Vinegar Crispy, caramelized, and irresistibly good – these roasted Brussels sprouts acquire an elevated dimension of flavor when combined with the richness of Spanish ..read more

Spain is at the forefront world leader in terms of both the quality and quantity of olive oil produced and marketed. We are also the largest consumer and exporter in the world. Globally, just over 3 million tons of olive oil are produced. Spain produces an average of 1.4 million tons of olive oil. This means that one out of every two bottles of olive oil sold in the world comes from Spain. Spain: The Country with the Highest Olive Oil Consumption in the World. Spaniards consume 11.2 kg of olive oil per capita annually. Olive oil is very healthy and a significant part of the Mediterranean diet ..read more

Day of the Dead is a celebration of pre-Hispanic origin. It is celebrated at the beginning of November, but it is said that as early as October 28th, the spirits of the deceased begin to interact with the world of the living. All Saints’ Day is dedicated to children, and All Souls’ Day to adults, corresponding to November 1st and 2nd of each year, respectively. For any Mexican, this is a special date. It’s a time to remember the departed and pay tribute to them. In fact, altars are created with photographs and offerings for the deceased. Besides the traditional «pan de muerto» (bread of the d ..read more

Tired of the same old work lunches? Elevate your midday meal with these easy and delicious lunch box recipes that are perfect for taking to work. These recipes are designed to be simple to prepare, flavorful, and portable, making your lunch breaks more enjoyable.   1. Mediterranean Quinoa Salad:   1 cup quinoa, cooked and cooled 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, finely chopped 1/4 cup Kalamata olives, pitted and sliced 1/4 cup feta cheese, crumbled 2 tablespoons extra virgein olive oil from Spain 2 tablespoons lemon juice 1 teaspoon dried oregano Salt a ..read more