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Wild At Heart Blog

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Read our Blog where Holly shares the wisdom of Yoga, Pranayama, Mantras, Mudras, Mindfulness and more. Holy Carter is a Dancer, Mentor, Yoga teacher, Mother, Choreographer, Lover of Life and so much more.

Great question. People ask me this question quite a lot. A Moving Portrait is something totally new. Hence the desire for understanding....

Wild At Heart Blog

10M ago

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The journey of a thousand miles begins with a single step. Lao Tzu Ever wanted to soar like this image? Pincha Myurasana, the feathered...

Wild At Heart Blog

1y ago

Reaching your asana goals: patience is everything ..read more

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Pushed for time but still want to look after your body & mind? Then 10 minutes is all you need. I am creating short classes that draw...

Wild At Heart Blog

1y ago

Reaching your asana goals: patience is everything ..read more

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Meditation has been proven to lower stress levels, increase concentration, control anxiety, promote mental health and increase kindness....

Wild At Heart Blog

1y ago

How to start a meditation practise ..read more

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Pushed for time but still want to look after your body & mind? Then 10 minutes is all you need. The aim of this class is to open your...

Wild At Heart Blog

1y ago

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Dance helps you to be totally in the moment. Expressing and releasing without judgement or thought.

Wild At Heart Blog

1y ago

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You have probably heard the phrase 'your body is a temple.' But what does that truly means? Well, you only have one body, so if you don't...

Wild At Heart Blog

1y ago

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It is about reconnecting to the flow of energy through the movement of your body. Releasing negative thought and the controlling mind. It...

Wild At Heart Blog

1y ago

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