Navigating Trauma and Healing: The Emotional Focused Therapy Approach – Lee Beaton
Kundalini House Blog
by Kundalini House
2d ago
Our psychotherapist Lee Beaton delves into Emotional Focused Therapy for Individuals (EFiT), and explores how this innovative modality supports the processing of trauma by cultivating secure attachment in a therapeutic relationship.   Now that Christmas and the New Year are behind us, it’s time to focus on what another year holds. The holidays can sometimes bring up some unexpected surprises, reveal old wounds or even make new ones. Time spent with family can be both joyous and challenging. I hope you managed to navigate your time with, or without, family in a way that was mindful of your ..read more
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Astrology with Gil Dwyer: Aquarius New Moon and Virgo Full Moon
Kundalini House Blog
by Kundalini House
2w ago
Bring on the Future: Aquarius New Moon and Virgo Full Moon All the planets are currently moving in a forward direction, and will do so until April, propelling us rapidly into the future in this year of major change. The Sun is already in future oriented Aquarius. With Pluto in the first degree of Aquarius for most of February, Mercury first met up with Pluto when it entered Aquarius on the 5th of February and this same union will occur with Mars’s entry into Aquarius on the 13th of February, followed by Venus four days later. This highlights deep transformation, or a veritable metamorphosis, a ..read more
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The Essence of Qi: Understanding Chinese Medicine’s Vital Force By Dr. Nicola Loizou
Kundalini House Blog
by Kundalini House
2w ago
In Chinese medicine, Qi (pronounced “chee”) is considered a vital life force that flows through the body. Qi is essential to overall health and wellbeing according to Traditional Chinese Medical (TCM) theory and something that is discussed often in treatments. However, Qi is an abstract concept that can be difficult to grasp. In this article, I will break down the basics of what Qi is to help create understanding about how it flows through the body, and why balancing Qi is so important in Chinese medicine treatments. What is Qi? Qi is often translated as “energy” or “vital energy”, but it enco ..read more
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Astrology with Gil Dwyer 2024: Welcome to the Future
Kundalini House Blog
by Kundalini House
1M ago
Welcome to the Future: Aquarius New Moon and the Leo Full Moon 2024 gets off to a flying start, with Jupiter stationing direct on New Year’s Eve, consolidating an expansive party atmosphere and suggesting better times ahead in 2024. Mercury then stations to go direct on the 2nd of January. By the 27th of January all the planets will be moving in a forward direction propelling us rapidly into the future in this year of major change. However with Mars moving into Capricorn on the 5th of January followed shortly after by Mercury on the 14th of January and Venus going there on the 23rd of January ..read more
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Transforming Your Relationship Communication with EFT – Lee Beaton
Kundalini House Blog
by Kundalini House
2M ago
Transform Your Relationship Communication with EFT and Break the Demander and Withdrawer Cycle It’s not uncommon for couples to get into a negative communication cycle. While this can take a number of forms, one of the most common is the Demand Withdraw Cycle where one partner pursues and the other retreats. The good news is that any negative cycle can be broken with understanding and reframing. This is where Emotional Focused Couples Therapy can help. The first step to breaking the cycle is to recognize the existence of the pattern. It’s easy and common to label one person as the problem, but ..read more
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Astrology with Gil Dwyer – 2024: The Year Ahead
Kundalini House Blog
by Kundalini House
2M ago
Another Momentous Change Year: 2024 Firstly to the next New Moon and Full Moon. The Sagittarius New Moon occurs at 9:32 am on the 13th of December at 21 degrees of that sign, symbolized as:  A Child and a Dog Wearing Borrowed Eyeglasses. The reference is to the use of imagination and make-believe in anticipating higher stages of development and the value of learning through imitation. The Sagittarian Moon feels comfortable when travelling and exploring and loves a sense of freedom. Mercury goes retrograde within hours of the New Moon suggesting the wisdom of taking extra time planning to ..read more
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The Season of the Fire Element – Summer by Louisa Dalla Riva
Kundalini House Blog
by Kundalini House
2M ago
Do you not see That you and I Are as the branches of one tree? With your rejoicing Comes my laughter; With your sadness Start my tears Love, Could life be otherwise With you and Me?           Tsu Yeh  Tsin dynasty, A.D. 265-316 Summer is finally here! We have survived the frosts of Winter and the winds of Spring to arrive at our most Yang of all the seasons. As a Melbournian some of you may be feeling just as joyous as I am, as the heat of the sun warms me up from the inside out. The summer season marks the hottest time of the year. Everything ..read more
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Chinese Medicine and Inflammation – Dr. Nicola Loizou
Kundalini House Blog
by Kundalini House
3M ago
What Is Inflammation and How Can We Treat It With Chinese Medicine? Inflammation is our body’s normal healing process in action. When we cut ourselves or catch a cold for example, the redness, heat and swelling that follows is triggered by the immune system to signal the start of repair mode. When inflammation sticks around even after the threat is gone, issues can emerge, and the immune troops stay stationed at the site, keeping the area inflamed. This chronic inflammation silently damages tissue and has alarmingly been linked as a possible root cause behind cancer, dementia, autoimmune condi ..read more
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Shiatsu for Pregnancy: An Holistic Approach by Louisa Dalla-Riva
Kundalini House Blog
by Kundalini House
3M ago
Shiatsu for Pregnancy: An Holistic Approach to Prenatal Care by Louisa Dalla-Riva Pregnancy is a beautiful journey, but it comes with its own set of challenges. The body undergoes continuous changes as it nurtures and develops an unborn child. One holistic approach to support these transformations is Shiatsu, a therapy that combines gentle touch, breathing, movement and postural awareness. In this blog, we explore the benefits of Shiatsu for pregnancy, from relieving physical discomfort to nurturing emotional well-being. Alleviating Unwelcome Side effects Shiatsu can help alleviate many of the ..read more
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The Power of Touch with MASSOGA®
Kundalini House Blog
by Kundalini House
3M ago
The Power of Touch “Touch…our primary language of compassion, and a primary means for spreading compassion..”~ Dacher Keltner   The sense of touch is one of the most powerful yet underestimated tools of compassion that we all have access to. It’s the first language we learn at birth, and we use it without bias as a child, because we instinctively know that touch can transmit emotion better than other methods of communication.   Touch soothes heals and connects us. It reduces heart rate, blood pressure and stress levels in our bodies. Touch teaches us empathy and compassion. It ..read more
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