Greens Powders vs. Whole Greens
Harmons Grocery Blog
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3M ago
The Appeal of Greens Powders It is recommended that adults eat 2-3 cups of vegetables a day. We know that only about 1 in 10 U.S. adults meet these recommendations ..read more
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Can Diet Have an Impact on Skin?
Harmons Grocery Blog
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3M ago
Has your experience with acne, eczema, or psoriasis left you itchy, uncomfortable, and unhappy? Skin is our body’s largest organ, and its appearance can have a profound impact on our ..read more
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The Skinny on Vitamin C Supplements
Harmons Grocery Blog
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3M ago
Oral vitamin C supplements are often touted as a natural way to cure the common cold. But does the science back up this claim? Here is a rundown on whether ..read more
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Squash Season Guide: Choose, Cook, and Eat!
Harmons Grocery Blog
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6M ago
One of the pleasures of eating seasonal produce is enjoying it when it’s at its peak flavor. With the recent arrival of pumpkins and a large variety of winter squash ..read more
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Stay Safe with RSV and Flu shots at Harmons
Harmons Grocery Blog
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7M ago
Respiratory Syncytial Virus (RSV) is a common respiratory virus that can lead to serious complications, including hospitalization and even death in older adults. The RSV vaccine is now available at ..read more
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Celebrate Red, White, and Blueberry!
Harmons Grocery Blog
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10M ago
July is National Blueberry Month! This special fruit might be tiny, but it is mighty in taste and nutrition. Due to the deep purple/blue hue that blueberries possess, they are ..read more
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Love Local Produce? Here’s How to Use It!
Harmons Grocery Blog
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11M ago
When it comes to providing local produce at Harmons, our roots run deep. After all, the genesis of our stores began in 1932 when Jake and Irene Harmon started “The ..read more
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Celebrate Dad with Good Food!
Harmons Grocery Blog
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11M ago
It’s time to dust off the old grill and celebrate the fathers in your life! Here at Harmons, we offer a wide variety of meat, fruits, and vegetables that will ..read more
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Healthy Memorial Day Dishes
Harmons Grocery Blog
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11M ago
It’s finally warming up which means barbecues and picnics are in order! Memorial Day is the perfect time to gather and share food with your loved ones. Here are some ..read more
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5 Mother’s Day Brunch Ideas
Harmons Grocery Blog
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1y ago
Whether it’s breakfast in bed or making her favorite meal, there are many delicious ways to pamper your mom this Mother’s Day! Start her day off right with one of ..read more
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