Infertility is a struggle that many endure in silence. Although infertility is common, affecting approximately one-sixth of all people, lack of awareness leaves many feeling alone. Reproductive Health & Wellness Center (RHWC) is determined to change that by spreading awareness during National Infertility Awareness Week (NIAW), April 21-27. National Infertility Awareness Week National Infertility Awareness Week has been observed since 1982 to raise awareness of issues surrounding infertility. Advocating for legislative change to make fertility treatments more accessible has been an importa ..read more

Although endometriosis is one of the most common causes of infertility, it’s frequently misdiagnosed or goes undiagnosed for years. This is, in part, because the symptoms of endometriosis are often mistaken for other conditions. That’s why it’s so important to learn about the signs of endometriosis and to see your doctor if you are experiencing them. Here’s what to look for.  Intensely Painful Menstrual Cramps While menstrual cramps are common, intensely painful cramps that prevent you from going to work, school, or doing other daily activities shouldn’t be ignored. If you find that you ..read more

Talking about infertility isn’t easy. You may worry that you and your partner won’t be on the same page. You might even fear that your partner will leave if you’re unable to have a baby. But having an open and honest conversation about what you’re both facing is the first step. Learn how to open better lines of communication with our guide to conversations about infertility in your relationship.  Think About What You Want to Say The first step to having effective conversations about infertility is to think about what you want to say ahead of time. It’s too easy to lash out, sound accusat ..read more

Today, more and more women are choosing to raise children on their own. Whether you haven’t yet found the right partner, want to have children before your fertility declines, or simply prefer to parent on your own, single motherhood is a perfectly valid choice. Let’s talk about navigating single motherhood and what you can do to make it an amazing experience.  Plan Ahead Any mother will tell you that no matter how much you plan, there are always surprises during pregnancy, birth, and while raising a child. Still, since you won’t have a partner to share responsibilities, it’s important to ..read more

It’s the start of a new year, and with it comes the possibility of hopes and dreams being fulfilled. If one of your dreams for 2024 is to start your family, now’s the perfect time to prepare. Conceiving is often more challenging and takes longer than you expect, but there are many things you can do to improve your chances.  Learn How to Predict When You Ovulate One of the best methods to help you get pregnant in 2024 is to learn how to tell when you will ovulate. Fortunately, there are several methods you can use to help.  First, try charting your menstrual cycle from the first day ..read more

You’ve no doubt heard about the importance of taking folic acid during pregnancy. But why? What does folic acid do and when should you start taking it?  Here’s what you need to know.  What Is Folic Acid?  Folic acid is the synthetic form of folate, also known as vitamin B9. Although folate is a natural component of foods like citrus fruits, leafy greens, and egg yolks, it’s hard to get enough folate through diet alone. And it’s especially difficult to consume enough folate throughout your pregnancy. That’s where folic acid comes in. While both folate and folic acid are forms of ..read more

Fertility challenges impact people from all walks of life, including celebrities. While we often think celebrities lead privileged lives, infertility transcends wealth and fame. We know this because so many have come forward to share their own fertility struggles, including the stories shared below. Whitney Port and Tim Rosenman Actress Whitney Port has been open about the struggles she and Tim Rosenman have had in attempting to conceive a second child. The Hills star has suffered multiple pregnancy losses in recent years and reported last February that she had begun seeing a fertility specia ..read more

The holiday season is in full swing. And with it, you’ll find tempting foods around every corner. But did you know that what you eat can affect your chances of conceiving? Before you head to the next holiday party, let’s take a moment to learn which foods are best left on the serving table  Processed Meats Whether it’s ham, sausage, or a charcuterie board, processed meats have long been a part of many holiday gatherings. However, all those additives can work against you when you’re trying to conceive.  In fact, consuming processed meat has been linked to a host of fertility problems ..read more

Reproductive Health and Wellness Center (RHWC) takes a unique approach to fertility treatment. You’ll never feel like just a number or a lab result. Instead, we take a holistic approach to your treatment, all while providing the most advanced care in our comfortable, boutique clinic.  Are you ready to experience the RHWC difference for yourself? Here’s what you can expect. A Custom RHWC Fertility Plan Designed Just for You Dr. Marcus Rosencrantz is an expert in reproductive endocrinology and infertility who stays up to date on all the latest technologies and treatments. But Dr. Rosencran ..read more

Seeking fertility care can be nerve-wracking. But at Reproductive Health and Wellness Center (RHWC), we want you to feel as comfortable and relaxed as possible during your initial consultation. From the moment you walk through the door, we’ll make every effort to help you feel at home.  Welcome to RHWC The first thing you can expect upon arrival at RHWC is a warm welcome from our front office staff. We’re happy you’re here, and we truly consider you a part of the RHWC family.  After welcoming you to RHWC, our staff will explain the required paperwork. Be sure to answer everything as ..read more