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Dr. Meghana Pande Blog
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Dr. Meghana Pande is a physician and critical care specialist in Pune. She has a rich experience of 15 yrs, located in Hadapsar, Pune. She has completed her MBBS from DY Patil medical college Mumbai. She has done her post-graduation ( DNB Internal Medicine) from central railway hospital, Mumbai.
Dr. Meghana Pande Blog
3w ago
Malaria: Proactive Prevention Tips and Techniques
Malaria is a very dangerous disease, whose causes are the bites from mosquitoes, mostly in tropical regions. The measures that can be taken towards protecting oneself are: using anti-biting insect repellent; sleeping under a mosquito net, taking chemoprophylactic or anti-malaria medication; and ensuring that the area is clean. Preventing malaria and advancing global health: These are the steps you can take to prevent acquiring malaria. Dr. Meghana Pande, a general physician in Hadapsar, Pune, shares some proactive prevention tips and techniques ..read more
Dr. Meghana Pande Blog
1M ago
7 Common Health Issues Treated by General Physicians.
General physicians, also known as primary care physicians, are essential for providing comprehensive health care to people of all ages. They are usually the first doctors patients see for medical help. They are trained to diagnose and treat a wide range of health problems, from minor illnesses to long-term conditions. We will discuss seven common health issues that general physicians often handle. Dr. Meghana Pande is a caring general physician in Pune who helps patients with many common health issues.
Respiratory Infections:
Respiratory in ..read more
Dr. Meghana Pande Blog
3M ago
How To Maintain A Healthy Lifestyle: 10 Effective Tips By General Physician
Investing in your health means taking care of yourself in ways that help you feel good and stay strong, not just for now, but for the long haul. It’s about making choices every day that support your body and mind. This guide will give you simple tips and ideas to boost your health and energy levels. We’ll talk about things like eating well, moving your body, and handling stress. By making small changes, you can set yourself up for a healthier, happier life. So, let’s dive in and discover how to be your best self!
Looki ..read more
Dr. Meghana Pande Blog
3M ago
Role of Physical Activity on Mental Health and Well-Being
Exercise is not just good for the body—it also has a big impact on how we feel mentally.
Physical activity is great for mental health and overall well-being. Understanding the intricate relationship between physical activity and mental well-being is essential for harnessing the full potential of exercise as a tool for improving mental health outcomes. Collaborating with healthcare experts like Dr. Meghana Pande, the best general physician in Pune, can offer personalized strategies for optimizing mental health through physical activity ..read more
Dr. Meghana Pande Blog
5M ago
डॉक्टरों का कहना है कि आपका वजन आपकी लंबाई और उम्र के अनुसार होना चाहिए। शरीर में चर्बी अधिक नहीं होनी चाहिए और हमें वजन कम करते समय चर्बी कम करने पर ध्यान देना चाहिए। हमारे शरीर में अतिरिक्त चर्बी कई बीमारियों को जन्म देती है। आज के इस article ..read more
Dr. Meghana Pande Blog
5M ago
इस दुनिया में अगर कोई सबसे ज्यादा जरुरी चीज है तो वो ये है की, अपना स्वास्थ बेहतर बनाना लेकीन समस्या ये आती है की अपने स्वास्थ को बेहतर कैसे बनाया जाये? तो आपकी ईसी समस्या को ध्यान में रखते हूये हम आपको आपके स्वास्थ्य को बेहतर बनाने के 10 तरीके इस article के माध्यम से 10 ऐसे तरीके बताने वाले है जिससे आप अपने स्वास्थ को और भी बेहतर बना सकते हैं।
आपके स्वास्थ्य को बेहतर बनाने के 10 तरीके
नीचे हमने स्वास्थ को बेहतर बनाने के जो तरीके बताये है वो आप जरूर follow ..read more
Dr. Meghana Pande Blog
6M ago
Which Habits Lead to Heart Problems?
In the fast-paced world we live in, maintaining a healthy heart is crucial for overall well-being. In this article, we delve into the habits that may be silently contributing to heart problems, and we are guided by the insights of Dr. Meghana Pande, a distinguished General Physician and critical care specialist in Hadapsar, Pune.
Sedentary Lifestyle – A Silent Culprit Long-Term Sitting
In today’s digital age, a sedentary lifestyle has become the norm for many. Extended hours of sitting can lead to a myriad of health issues, and your heart is no exception. D ..read more
Dr. Meghana Pande Blog
7M ago
Understanding Breathing Difficulties and When to Seek Help
Breathing difficulty, medically termed dyspnea, is a distressing sensation that affects one’s ability to inhale or exhale air properly. As a critical care specialist committed to ensuring complete patient care, we understand the significance of recognizing signs indicating breathing difficulties.
Key Indicators of Breathing Difficulty 1. Shortness of Breath
Shortness of breath, a primary symptom of breathing difficulty, presents as an uncomfortable feeling of insufficient airflow. It can manifest suddenly or gradually, ranging from mil ..read more
Dr. Meghana Pande Blog
7M ago
तो दोस्तों आजकल अल्कोहोल लेना तो जैसे आम हो गया है लेकीन क्या आप यह जाणते हो की, अल्कोहोल को लेने की वजह से हमारी सेहत को कितनी हानी हो सकती है? अगर नहीं जाणते तो हम आपको अल्कोहोल सेहत के लिए कितना हानिकारक है? इस article के माध्यम से अल्कोहोल हमारी सेहत के लिये कितना हानिकारक हो सकता है इसके बारे में जाणकारी देणे वाले हैं तो कृपया यह article ..read more
Dr. Meghana Pande Blog
8M ago
हमारे भारत देश में धुम्रपान करना तो अब आम हो गया है। हर घर मे एक व्यक्ती या उससे अधिक व्यक्ती धुम्रपान करता ही करता है। और आजकल युवा में तो धुम्रपान जैसे fashion सा हो गया है। यह जाणते हुये भी की यह धुम्रपान हमारे सेहत के लिये कितना हानिकारक होता है। और क्या आप यह जाणते है की, धुम्रपान की वजह से पुरे विश्व में हर साल 6 मिलियन से अधिक की मात्रा मे मृत्यू हो रहे हैं। अगर नहीं जाणते तो, हम आपको धुम्रपान सेहत के लिए क्यों और कितना हानिकारक होता है? इस article के माध्यम से धुम्रपान हमारी सेहत के लिये कितना? कैसे? और इसके पीछे क्या कारण है यह सब बताने वाले है तो कृपया यह article ..read more