This week we are sharing our best advice on how to take the leap and build your dream. You will hear from 3 women that have doubted themselves about changing their careers and relationships. This episode is about create the life you desire and finding the courage to take the leap ..read more

Jason Saltzman has spent the last 2 decades building businesses. He is a member of Florida International University’s Foundation Board of Directors, a mentor for Techstars, and a Special Advisor to Entrepreneurship for the U.S. State Department. An advocate for mental health and believer in thoughtful innovation, Jason is passionate about curating progressive communities and inspiring positive change. Follow Jason: @jasonsaltzman Follow Pod: @howigotthroughit ..read more

Jason Saltzman has spent the last 2 decades building businesses. He is a member of Florida International University’s Foundation Board of Directors, a mentor for Techstars, and a Special Advisor to Entrepreneurship for the U.S. State Department. An advocate for mental health and believer in thoughtful innovation, Jason is passionate about curating progressive communities and inspiring positive change. Follow Jason: @jasonsaltzman Follow Pod: @howigotthroughit ..read more

[REVISIT] This episode is all about our relationship to our body. How this impacts a woman's relationship to food, how we view our body, our emotions, and figuring out the root cause. Dr. Preyasi Kothari is an emergency physician, personal trainer, and health coach. She is passionate about women taking control of their health and focuses on getting stronger mentally and physically ..read more

Greg McKeown has written two New York Times bestsellers: “Essentialism: The Disciplined Pursuit of Less,” and “Effortless: Make It Easier to Do What Matters Most.” McKeown is one of the most sought-after public speakers globally and has spoken to over 500 companies. His clients include Apple, Google, Microsoft, and Nike. His work has been covered in print media, including The New Yorker, The New York Times, Time, Fast Company, Fortune, Politico, Inc., and Harvard Business Review. In this conversation, Greg shares the hardest life thing he has been through, new research he is working on and ho ..read more

Lauren Morrison is the leading executive and entrepreneur coach in Los Angeles. She is the founder of Make the Shift which helps entrepreneurs and brands hit high performance metrics by data-driven coaching. In this episode Lauren and Bhavna discuss how to stop playing small in your life. Why you should take up more space and how do we get along with our sisters? An honest chat about siblings... Follow Lauren: @coachlaurenmorrison Follow the Pod: @howigotthroughit ..read more

Vex King is the bestselling author of Good Vibes Good Life, which has been published in 39 languages, Healing is the New High, and Closer to Love. He is an acclaimed mind coach who rose to fame by inspiring millions of others through his Instagram. As a major voice in the world of personal development, Vex shares deep spiritual knowledge in a way that's easy to understand, with stories from his own life, great inspirational quotes, and practical solutions. Follow Vex: @vexking Follow Bhavna: @bhavnaguyadeen Follow Pod: @howigotthroughit ..read more

Ariel Belgrave is a women's health advocate & the founder of @GymHooky a popular health & wellness brand featured in Forbes, Elle, Glamour, and CBS. Ariel shares a deep look at her childhood, and how she left Facebook to start her own brand. How she knew her husband was the one. In this episode, we explore: -Adoption -Romantic Relationships - How do you know he is the one? -Career Pivots -How to walk into a room and feel comfortable when you are being judged - How to be authentic and lean into your life ..read more

Vex King is the bestselling author of Good Vibes Good Life, which has been published in 39 languages, Healing is the New High and Closer to Love. His first two books were No 1 Sunday Times bestsellers. He is an acclaimed mind coach who rose to fame on Instagram.  Greg McKeown has written two New York Times bestsellers: Essentialism and Effortless. McKeown is one of the most sought-after public speakers globally and has spoken to over 500 companies while traveling to more than 40 countries. His clients include Apple, Google, Microsoft, and Nike. Annalie Howling is a highly qualified perf ..read more

A ..read more