Mindful Meditation with Storytime Family
1 FOLLOWERS
Mindfulness meditation is the practice of engaging and staying in the present moment, paying attention and bringing awareness to your breath, body, mind, feelings and your senses.
When we teach children mindfulness skills we can help them gain the tools to meet the stresses of life with presence, self-compassion, honesty, openness and build confidence, resilience and hone their focus.
You can..
Mindful Meditation with Storytime Family
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Mindful Meditation with Storytime Family
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Mindful Meditation with Storytime Family
1y ago
Mindful Meditation with Storytime Family
1y ago
Mindful Meditation with Storytime Family
1y ago
Mindful Meditation with Storytime Family
1y ago
Mindful Meditation with Storytime Family
1y ago
Mindful Meditation with Storytime Family
1y ago
Mindful Meditation with Storytime Family
1y ago
Mindful Meditation with Storytime Family
1y ago