Susan Young Mindful Coaching
Susan Young Mindful Coaching
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Susan Young is a certified life coach specializing in mindfulness and guided meditation practices. Her action-based coaching helps clients find stillness and live with intention. Book a free coaching session at http://susanyounglifecoaching.com, or connect with her on social media:
Meditation: Bridging from Dysregulation to Presence, 22 mins
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
3d ago
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Meditation: Restorative Embodied Self-Awareness, 15 min
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
1w ago
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Meditation: Embody Your Wisdom, 19 mins
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
2w ago
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Meditation: Embodied Self-Awareness, 19 min
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
3w ago
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Meditation: Mindfulness & Neuroscience, shifting from DMN to TPN, 14 mins
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
1M ago
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Teaching: Mindfulness And Neuroscience, 9 min
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
1M ago
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Teaching: Radical Acceptance and DMN, 5 mins
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
1M ago
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Meditation: Radical Acceptance with the DMN, 15 mins
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
1M ago
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Meditation: Compassion using a real event, 14 mins
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
1M ago
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Teaching: Embodying 7 Factors of Awakening, 9 mins
Susan Young Mindful Coaching
by Susan Young Mindful Coaching
1M ago
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