A powerful ally in this battle against aging is antioxidants. But how do they work and which are the best ones ..read more

Spoiler alert: You’re probably not wearing enough. Applying SPF is arguably the most important skincare step  for maintaining healthy skin. It reduces the risk of skin cancer and prevents premature aging. By incorporating SPF into your skincare routine consistently, you are investing in the long-term health and beauty of your skin. .  But did you know that there are common mistakes many of us make when it comes to sun protection. In this post, we will uncover the top 10 sunscreen mistakes you might be making without even realizing it. Before we grab our sun hats, let’s remi ..read more

Close your eyes and picture this: You’re floating effortlessly in a tranquil sea of warm water, where gravity loses its grip, and your body and mind drift off into a serene abyss. Welcome to the relaxing world of floatation therapy! Come with me as I immerse myself (literally) into an isolated world of weightlessness, solitude, and silence, all while bobbing like a cork in a pool of saltwater.   First though..  What is floatation therapy? Floatation therapy, also known as sensory deprivation therapy or Restricted Environmental Stimulation Therapy (REST), involves floating in a t ..read more

Korean Sunscreen takes the lead in terms of sun protection. If you follow on me on instagram ( your missing out on so many skincare tips and much, much more if you don’t…) you’ll know I’m obsessed with Korean Sunscreen.  When it comes to beauty products, Korean skincare has taken the world by storm, and for good reason. Korean beauty products are known for their high quality and effective ingredients that can transform your skin. The beauty industry has been dominated by South Korea for decades with ground breaking product inventions (such as cushion compacts and essences), and sun protec ..read more

The Ordinary’s glucoside foaming cleanser is officially joining The Ordinary family on the 9th of March. But being The Ordinary obsessive that I am had to order it straight away when they did a small pre release at the end of last year. Described by The Ordinary as “A gentle, foaming cleanser that effectively cleanses the skin whilst maintaining the skin’s moisture barrier.” I was very interested to see if it would work for my tempermental sensitive, sometimes dry, sometimes oily skin. And whether or not this is any better than their squalene cleanser So here is my review of the new The Ordina ..read more

Want to improve your skin in 2023? Make these simple skincare resolutions and you’ll quickly see results. A little note about New Year’s resolutions, they are supposed to be fun and not stressful at all. And also they are not needed. But I like to have a little bit of guidance in my behaviors moving into the new year and goal setting or resolution making has always been something that is a bit of a New Year’s tradition for me.  For me a big part of goal setting or making a resolution is also having a why like why am I changing my behavior so I will include this “why” with each skincare re ..read more

Is this the best K Beauty Sunscreen for sensitive skin? A SPF that doesn’t clog pores, cause irritation, has no white cast and applies like a dream? Does such an spf exist?  If all the rave reviews of Beauty of Joseon Relief Sun: Rice + Probiotic are true, it seems it does. Quickly becoming a cult favourite, it seems everybody has been raving about this spf this summer. And I can see why, it’s the best sunscreen for sensitive skin I’ve tried. It’s a  standard chemical sunscreen in a nice way just with a load of soothing ingredients making this super comfortable on the skin even ..read more

10 step skincare, sheet masks, snail mucin, sleeping masks, you can’t escape K beauty anymore! It’s no longer just a few cult products but a worldwide phenonom!  But before we get stuck into what are the best cruelty free k beauty products, lets look at why is k beauty so good.  First, what is exactly is K Beauty?  K Beauty stands for Korean Beauty and is term used to describe the beauty industry and products from Korea.  Beauty and appearance is a big part of the Korean culture, women spend twice as much on make up and skincare as their American counterparts.&nbs ..read more

10 step skincare, sheet masks, snail mucin, sleeping masks, you can’t escape K beauty anymore! It’s no longer just a few cult products but a worldwide phenonom!  But before we get stuck into what are the best cruelty free k beauty products, lets look at why is k beauty so good.  First, what is exactly is K Beauty?  K Beauty stands for Korean Beauty and is term used to describe the beauty industry and products from Korea.  Beauty and appearance is a big part of the Korean culture, women spend twice as much on make up and skincare as their American counterparts.&nbs ..read more

Reflecting on 2022 and looking forward to 2023 A couple of years ago my friend sent me a list of questions to ask yourself at the end of the year. I've been using them each year to help me reflect on the year gone by and help set my intentions for the year ahead.   Although it’s good to continually reflect, the end of the year is symbolically the best time to take a moment to contemplate on what happened, good and bad, throughout the year and how you hope the year ahead will shape up.   Some of the questions can be hard to answer as it's often in reflection that we realize our mistak ..read more