12. feminine energy & masculine energy is total BS
Chai n' Matcha
by Chai n' Matcha
9M ago
these ideas of feminine and masculine energy is trending all over the internet and I think it is total crap! Listen to this episode to hear what I have to say about these "new" ideas ..read more
Visit website
11. the two questions that will change your life
Chai n' Matcha
by Chai n' Matcha
9M ago
have you ever sat down to journal or meditate and not know what to write? well here are two questions that I guarantee will get you closer to the life of your dreams and who you want to be! Make sure to tune in to this episode of Chai n' Matcha to figure out how to change your life!  ..read more
Visit website
10. how to create a routine that actually works
Chai n' Matcha
by Chai n' Matcha
9M ago
ever find yourself falling off from different fads or different new years resolutions? well in this episode, I am going to tell you how to change your life by creating. a routine that is fail-proof and will work for you day in and day out! make sure to tune in ..read more
Visit website
9. five things i learned from having social anxiety
Chai n' Matcha
by Chai n' Matcha
9M ago
do you struggle with social anxiety or just anxiety in general? In this episode, I share 5 of the biggest lessons I learned from having both! it can be very isolating and debilitating to deal with it every day, so it is better to reach out and get help quickly! enjoy the episode ..read more
Visit website
8. the first generation experience
Chai n' Matcha
by Chai n' Matcha
9M ago
being the first person or generation in your family to be immersed in a culture different from your own can be very isolating, frustrating, and just overall hard. tune in to this episode to listen more about how it can influence the relationship between you and your family ..read more
Visit website
7. fitness is for everybody!
Chai n' Matcha
by Chai n' Matcha
9M ago
growing up, health may or may not have been a part of your life and it may have led to you having negative thoughts about your body and your self-image. But working out, and eating healthy is for everyone, men and women, all races, and everyone. yet why does it disregard most of the world? listen to this episode of Chai n' Matcha to know more ..read more
Visit website
6. positive affirmations: bop or flop?
Chai n' Matcha
by Chai n' Matcha
9M ago
positive affirmations, toxic positivity, and self-help content on social media. are they actually helpful and useful? why do they work? watch this week's episode to find out more!  ..read more
Visit website
5. the basics of a skincare routine
Chai n' Matcha
by Chai n' Matcha
9M ago
Ever wanted to start a skincare routine or just wanted to know the basics? Tune into this episode to know the basics of the steps you need and nice to have! From cleansers to toners, to moisturizers to more, listen to this episode! Follow me on Instagram @chainmatcha and @ashrosesxo ..read more
Visit website
4. how well do we know ourselves?
Chai n' Matcha
by Chai n' Matcha
9M ago
We spend all day with ourselves, but do we truly know ourselves the best? What if I told you that is not true? Is the gaydar real? What does this all mean for us and psychology? Listen to this episode to find out the truth behind this! Make sure to follow me on Instagram at @chainmatcha and @ashrosesxo!  ..read more
Visit website
3. gender roles and going "Beyond the Gender Binary"
Chai n' Matcha
by Chai n' Matcha
9M ago
today in this episode, we talk about how stupid gender roles are as well as what it means to be non-binary and understand yourself beyond just your gender. We also discuss South Asian Nonbinary Activist Alok Vaid-Menon's book, "Beyond the Gender Binary" and how incredible it is! Enjoy! Instagram: @chainmatcha ..read more
Visit website

Follow Chai n' Matcha on FeedSpot

Continue with Google
Continue with Apple
OR