Veteran Mindset
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Veteran Mindset presents mindfulness strategies for military members transitioning to civilian life from the perspective of two woo-woo Air Force vets. Erin, a former JAG Attorney/Officer, and Monica, a former Contracting Officer, found transitioning from the military to be completely overwhelming and stressful. Discovering mindfulness put everything into perspective, focused us on the..
Veteran Mindset
1y ago
Websites to Check Out:
https://www.wendyraefiallo.com
https://www.psychologytoday.com/us/articles/200811/the-art-now-six-steps-living-in-the-moment
https://www.masterclass.com/classes/jon-kabat-zinn-teaches-mindfulness-and-meditation
Books We Love:
Super Attractor, by Gabrielle Bernstein
You Are a Badass, by Jen Sincero
..read more
Veteran Mindset
1y ago
Websites to Check Out:
https://www.letspause.org
https://ossconsultation.com/index.html
Books We Love:
Designing Your Life, by Bill Burnett and Dave Evans
..read more
Veteran Mindset
1y ago
Websites to Check Out:
https://www.psychologytoday.com/intl/articles/200805/dare-be-yourself
https://www.psychologytoday.com/us/basics/authenticity
https://www.honor.org
Books We Love:
Designing Your Life, by Bill Burnett and Dave Evans
Daring Greatly, by Brene Brown
The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity, by Gay Hendricks
The Law of Attraction, by Esther Hicks and Jerry Hicks
Super Attractor, by Gabby Bernstein
..read more