As a former Marine ReconScout Sniper, I've weathered storms both literal and metaphorical, but nothing quite mirrors the tempest of reintegration that veterans face. Sean Duclay from Sail Ahead joins me, your host Thad David, to navigate these choppy waters, revealing how sailing provides a lifeline to veterans adrift in the civilian world. We set sail on a remarkable voyage where Sean charts the course of Sail Ahead's origin, its impactful mission, and the community's fervent support that's been the wind in its sails, touching over 4,000 veterans' lives. The tales we share are as vast and de ..read more

When my great grandfather returned from the Spanish-American War, the battle followed him home, casting a long shadow over his daily life. Dr. Chris Frueh joins us to shed light on this very darkness that many veterans confront, known as Operator Syndrome—an affliction that intertwines mental and physical health, leaving a complex legacy of suffering. Through Dr. Frueh's compassionate lens, we navigate these challenges, illustrating the pressing need for holistic support systems for our nation's heroes, and the transformational power of treatment and understanding. What would it look like if ..read more

As a former Marine Recon Scout Sniper, the invisible wounds of moral injury in veterans are a subject close to my heart. It's why I'm honored to sit down with Mary Scott from Pivotal Impact Programs, who joins us with over three decades of mental health expertise. Together, we peel back the layers of this complex issue, sharing insights and stories that reveal the emotional struggles veterans and their loved ones endure. This conversation isn't just about the depths of trauma; it's a testament to the human spirit's capacity to overcome and find hope. The bonds we forge with others often bear ..read more

When I stripped away the excesses from my diet—sweets, booze, and meat—I stumbled upon a transformative power that reshaped my life. It's Thad David here, your host and former Marine recon scout sniper, and I'm thrilled to share with you how the art of subtraction has revolutionized my health and personal well-being. This isn't just my own tale; it's an homage to the veterans and listeners who've dramatically altered their lives by simply taking away rather than piling on. Our 101st episode is a veritable celebration of the victories and revelations that come from letting go, proving that some ..read more

When life threw John Register a curveball that would make most people give up, he turned it into a stepping stone for something greater. Sit back and be inspired by the incredible journey of this combat veteran and Paralympic silver medalist, as he shares with us the indomitable spirit that drove him to redefine the possible after a life-altering injury. John's insights on shifting focus from limitations to possibilities, underscored by his reflections on the Constitution's role in his life as a black American, offer a piercing look at resilience and the human spirit. Our conversation with Jo ..read more

When Bart Bartholomew, a Navy veteran with an incredible life story, joins me, Thad David, you know you're in for a journey that traverses the depths of the ocean and the human spirit. Bart's unexpected draft notice at 17 thrust him into an adventure with the Navy, a tale of resilience he narrates with humor and honesty. His vivid recounting of boot camp antics, the camaraderie found on the flight deck, and the inter-service rivalries unfolds a tapestry of military life at sea that's both engaging and enlightening. Throughout our conversation, we pay a special tribute to the unsung heroes of ..read more

The weight of a soldier's armor never fully lifts, even long after the battlefields have fallen silent. Marshall Spring, a former Marine Corps canine handler, joins us to navigate the labyrinth of veterans' mental health, illuminating the darkest corners where depression and suicide lurk. His story is a stark reminder that the fight for our veterans' well-being continues on home soil. Together, we dissect the subtle cues of a mind besieged and the imperative call to action for community support, shedding light on the raw truth that the count of veteran suicides is likely more harrowing than we ..read more

When Jackie Jones of Flourish Momentum shares her journey from an art educator to a therapist, we're reminded that sometimes the most profound changes in our lives come from unexpected transitions. This episode is a testament to how embracing the art of healing can illuminate a path toward reclaiming life after trauma, particularly for veterans and active-duty military personnel grappling with PTSD and its complex cousins. Together with Jackie, we uncover the layered realities of psychological conditions like moral injury and complicated grief, and the ways in which creative self-expression ca ..read more

Imagine enlisting in the Navy seeking freedom, only to confront the paradox of military hierarchy and the stark realities of war. Our distinguished guest, Navy Veteran Bob Merrick, takes us through the gripping twists and turns of his service—from deciding to join during the Vietnam War to the chilling recollection of Christmas in boot camp. His story is a rich tapestry, a vivid narrative that weaves through the structured chaos of military life, the Mediterranean's false sense of peace, and the sudden thrust into the Vietnam conflict. The heartbeat of this episode lies in the powerful retell ..read more

When a Vietnam vet's road to reconciliation with his son intersects with my own journey as an author, the result is a poignant exploration of familial bonds, military service, and the lingering echoes of PTSD. Join us for an enlightening chat with Lieutenant Colonel Lisa Jaster, an icon of determination and one of the first women to graduate from Ranger School, as she recounts the challenges she faced and the stereotypes she shattered along her path. Her story is not just inspiring—it's a blueprint for leadership and perseverance in the face of adversity. Every veteran faces the daunting task ..read more