In today’s fast-paced world, children often find themselves juggling various activities, from school and extracurriculars to family commitments. As parents, it can be challenging to ensure that our children’s schedules remain balanced and manageable. However, with some thoughtful strategies and proactive planning, it’s possible to navigate the chaos and create a harmonious routine that allows for both productivity and relaxation. Keep Communication Open Regularly discuss schedules with your children to ensure they feel heard and supported. Encourage them to express any concerns or feelings of ..read more

In today’s fast-paced world, maintaining a sense of well-being throughout the day is crucial. Amid the hustle and bustle, it’s easy to forget the importance of taking time for oneself. This article delves into practical methods for breathing, relaxing, refueling, and recharging. Each section presents actionable tips to help incorporate these practices into your daily routine, contributing to an overall sense of calm and vitality. Mindful Breathing Techniques Breathing is more than a physiological necessity; it’s a tool for mental clarity and calmness. Mindful breathing can be a powerful anchor ..read more

Being a working mom comes with its own set of challenges, but when you’re a parent to a child with special needs, those challenges can become even more demanding. Many parents are familiar with the state of complete mental, physical, and emotional exhaustion that doesn’t get better with rest. At Human Design Tools, we know that it’s important to acknowledge this fatigue and embrace self-care as a way to find harmony between your varying roles, so you can enjoy your life and be present with your kids! Assessing Your Fatigue Levels Before you can create an effective self-care plan, you’ll need t ..read more

People the world over are burning the midnight oil for work – and the collective candle is about to give out. Over 10,000 full-time desk workers from six countries, including the US and UK, were polled in February 2023, and 42% claimed that they suffered from burnout, compared to 38% in 2021. It’s certainly no coincidence that, in a separate survey of device users in the US, 75% of those who experienced career burnout also took two-hour daily breaks from their digital devices. With the rise of remote work and social media sites full of endless scroll videos, people now use their devices ..read more

This article explores how working moms can manage a side hustle while prioritizing their well-being. In this article, you’ll find tips and strategies to keep you focused on both your professional and personal objectives. Discovering the Right Remote Endeavors The internet offers an array of remote employment choices fitting for your situation. From freelance writing and graphic design to online teaching and serving as a virtual executive assistant, the options are plentiful. Be sure to select an opportunity that complements your schedule and mental energy, rather than detracting from them. Rem ..read more

Unearthing Positivity in the Eye of Mid-Life Storm: A Life-changing Guide Life, with its vibrant tapestry of experiences, often presents us with a daunting phase known as a mid-life crisis. Usually surfacing between the late 30s to mid-50s, this life phase can be a tumultuous time of self-questioning, reassessment, and a longing for change. However, it’s crucial to perceive this life chapter as a transformative phase that holds the potential for personal growth. This article from Human Design Tools delineates eight actionable steps to unearth inspiration and cultivate positivity during a mid-l ..read more

As a parent, life can be overwhelming. Between work, school, extracurricular activities, chores, and everything else in between, it is easy to feel like you are always behind on something. However, with the right tools and mindset, it is possible to stay organized and on top of things while still maintaining a budget. Presented by Janice Russell, here are some tips for busy parents on cost-efficient ways to stay organized. 1| Digitize Important Paperwork Digitizing paperwork is a modern and efficient way to stay organized, as it not only eliminates the clutter of physical documents but also ma ..read more

The Ultimate Guide for Mompreneurs to Start Their Business While Juggling Childcare Being a mompreneur is a challenging but rewarding experience. With the right mindset, strategies, and support, you can build a successful business while still having plenty of time for childcare. In this article from HumanDesignTools, we’ll explore practical tips and techniques that will help you start your own business without compromising on your family life. 1| Make Achievable Goals Setting realistic goals is crucial to keep you motivated and prevent frustration and burnout. It’s important to identify what y ..read more

Are you living your life the way you want to be right now? We are designed to love ourselves and be powerful and unique expressions, each showing up with our own design. Each day we can decide our direction. But conditioning will sometimes take us off the path on our own and in relationships. So, the first step, if you are not currently in a relationship, is to come from a place of authenticity so you attract what’s truly right for you. Looking at Human Design Type is a good place to start. There are certain things that each of the five Human Design Types might need when in a relationship. It ..read more

Personal and Professional Steps for Entrepreneurs Looking to Reduce Stress Whether you’re a brand-new business owner or simply looking to grow your current endeavors, stress is part of the package. However, stress and anxiety don’t have to control how you run your business. Today’s tips from Janice Russell can help you put processes into place so that you can assuage anxiety and shoot for the stars. Keep your house clean When you’re stressed out at home, you’re even more stressed out at work. Prioritize your own self-care needs by keeping a clean, organized, and uncluttered home address. Elimi ..read more