Insomnia.Sleep-Disorders Forum
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Read & ask questions in our insomnia discussion forums, covering topics like treatment, unusual symptoms, coping, caregiving, research, & more. Learn, share and connect with peers and healthcare professionals and ask for advice on insomnia and medication here.
Insomnia.Sleep-Disorders Forum
5d ago
Hi, Lately my anxiety seems to have come back unfortunately, but it does seem different this time. It seems to impact my sleep much more than it did a few ..read more
Insomnia.Sleep-Disorders Forum
5d ago
Anyone here fix issues of multiple wake ups thru the night? For me initially was every hr. Now i go anywhere from 1hr to 3hr so pretty average about 5 ..read more
Insomnia.Sleep-Disorders Forum
2w ago
For years, I had tried every remedy for my insomnia, with no medication left unexplored. About a year ago, I encountered this pillow and experienced its effectiveness. Its most beloved ..read more
Insomnia.Sleep-Disorders Forum
2w ago
Hi, I have not slept a wink for 3 nights & I’m so exhausted & scared. I had my first bout of insomnia a couple of years ago & read ..read more
Insomnia.Sleep-Disorders Forum
2w ago
I have sleep issues from the past 3 months, which tablet can be a cure ..read more
Insomnia.Sleep-Disorders Forum
2w ago
I've been waking too early for about three years. Tried many herbal remedies. Now on trazodone and melatonin time release. About a week ago I started sleeping the full night ..read more
Insomnia.Sleep-Disorders Forum
3w ago
Okay this is so weird, but about two weeks ago I stopped being able to have more than like 3 REM cycles in a row. Every night at like 3 ..read more
Insomnia.Sleep-Disorders Forum
1M ago
I’ve been dealing with insomnia since I was little, on and off, and I find that among the horrible things that it causes, (exhaustion, brain fog, physical and mental weakness ..read more
Insomnia.Sleep-Disorders Forum
1M ago
Have you ever grown through a difficult challenge in life and had some take-homes that you could apply to your sleep? What were they ..read more
Insomnia.Sleep-Disorders Forum
1M ago
Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to be fully rested after a good nights sleep ..read more