Marcy Fitness Blog » Home Gym
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Welcome to the Marcy Fitness Blog. Here you will find workouts, training tips, exercises, information on nutrition, product, and home gym info. In the home gym section of the blog, there are various informative articles about the equipment for your home gym and some tips for beginners.
Marcy Fitness Blog » Home Gym
4M ago
What is a Smith Machine? And, How is Each Model Different? Find out about all Marcy's Smith Machines and their Benefits ..read more
Marcy Fitness Blog » Home Gym
1y ago
Calling the Marcy Pro Deluxe Smith Machine Cage Home Gym the best home gym on the market might sound a bit extreme. But, the SM-7553 is the most comprehensive smith machine home gym carried by Marcy. In fact, it is so comprehensive, we are writing this extensive blog just to explain all the features and ..read more
Marcy Fitness Blog » Home Gym
1y ago
Strength training is a powerful form of exercise that allows you to meet a variety of different health and fitness goals. Here are 7 Strength Training Tips for Beginners ..read more
Marcy Fitness Blog » Home Gym
1y ago
Power cages look simple, but power cages are versatile and efficient for strength training. Power cages only have a couple of consistent features: a pull up bar and the ability to do squats. Marcy cages have an additional unique feature, they include a pulley system. The pulley system and weight storage capabilities on the Marcy ..read more
Marcy Fitness Blog » Home Gym
1y ago
We recently wrote a very similar blog to this one: What is a Smith Machine and How is Each Model Different? It was an incredibly popular blog as it answers a lot of important basic questions. As a result, we’d like to keep giving the public what they want with this blog. Too long, don't ..read more
Marcy Fitness Blog » Home Gym
1y ago
Choosing the best weight bench for your home gym can be tricky. With so many similar looking benches, how do you know which is the best home weight bench for you? First thing to take into consideration is your space. Do you have a dedicated room, shed, or garage to house all of your equipment ..read more
Marcy Fitness Blog » Home Gym
1y ago
Many people have seen a Commercial Grade Smith Machine at the gym, or have seen someone using this piece of mysterious equipment and have felt totally overwhelmed or intimidated at the thought of using it themselves. If that’s you, be comforted by the fact that you’re not alone! Even people who have been going to ..read more
Marcy Fitness Blog » Home Gym
1y ago
Legendary Martial Artist, Bruce Lee and his Marcy Home Gym Bruce Lee was a legendary martial artist and renowned movie star. He was born November 27, 1940. Lee was well-known for his performance in the 1973 classic movie, Enter the Dragon. Lee’s martial arts training started with traditional Kung Fu. He gradually progressed further and ..read more
Marcy Fitness Blog » Home Gym
1y ago
4 Things You Need to Know About the Smith Cage Machine to optimize your workout regimen - blog.marcypro.com ..read more
Marcy Fitness Blog » Home Gym
1y ago
The Marcy MWM-988 Total Home Gym System is an all-in-one home gym system that allows you to get a full body strength training workout in the comfort of your own home. Find out about all the workout features the MWM-988 has to offer ..read more