Sleep changes are prevalent in the elderly and are multifactorial. Read on to learn why, about the common sleep disorders, and how you can sleep better at night. The post Sleep Changes in the Elderly from A to Zzzzzz’s appeared first on Likas Nursing & Home Care Services ..read more

Ah, retirement. After decades of hard work and saving up, now you can sit back and spend glorious days of rest and relaxation, with a lot of free time to do whatever you want. Some people may find that without a job, the sudden amount of free time can be staggering. It can be certainly be boring, but it doesn't have to be! There are so many possible hobbies and activities to do, depending on your interest, personality, and preferences. The post Hobbies for Seniors to Try this New Year appeared first on Likas Nursing & Home Care Services ..read more

It is said that resolutions are difficult to keep, but that shouldn't stop you from trying! Resolutions are a great way to start the year with a positive attitude. Here are six new year's resolutions to start. The post Six New Year’s Resolutions for Seniors appeared first on Likas Nursing & Home Care Services ..read more

The holidays are a time for gathering with family and friends. But even though it is the season to be jolly, this particular time can be difficult on elderly people's health, as schedules might be disrupted for trips, shopping, and rich and decadent feasts. This can mean disrupted medication and sleep schedules and can make it harder for them to stick to a healthy diet. Large gatherings can also be the source of infections, and this doesn't bode well for their immune system as well. Here are some tips for our senior loved ones to stay healthy during the holiday season. The post Hearty, Healthy ..read more

Our teeth and gums also have age-related changes, such as enamel thinning and dry mouth due to decreased saliva. Daily dental health and regular checkups is therefore very important to minimize possible complications, such as sensitive teeth, plaque buildup, cavities, and even tooth loss. The post Dental Health for Aging Teeth and Gums appeared first on Likas Nursing & Home Care Services ..read more

Age-related changes in the eye can be inconvenient or can result in vision loss. Because prevention is always better than cure, it is important that you are aware of these conditions and that you consult your eye doctor at the first instance of eye trouble. Regular eye exams should also be completed to maximize early detection of these conditions. The post Look out: 9 age-related eye problems that you should know appeared first on Likas Nursing & Home Care Services ..read more

Are you dreading old age? However there are many benefits that only come with age. There is a reason for the "golden years" moniker. The post 7 Great Things You Didn’t Know About Aging appeared first on Likas Nursing & Home Care Services ..read more

Have you noticed that your elderly loved one keeps asking you to repeat what others say, turning up the volume of the radio or television, recognizing sounds in the background (such as birds chirping or doorbells), and speaks more loudly than necessary? If you have, then your loved one may be having hearing loss. The post All Ears: Hearing Loss in the Elderly appeared first on Likas Nursing & Home Care Services ..read more

Beautiful British Columbia (BC) — so read the vehicle license plates of cars in this Canadian province. This westernmost province of Canada has earned a reputation for being one of the most livable places on earth. Without further ado, here are the top reasons why BC is one of the best places for your retirement. The post Why British Columbia is the Best Place for You to Retire appeared first on Likas Nursing & Home Care Services ..read more

Age and disease can result in some changes of our feet. In this article, we learn how to keep our feet healthy so that we can feel safer about putting our best foot forward. The post Putting our Best Foot Forward appeared first on Likas Nursing & Home Care Services ..read more