Ally Boothroyd | Sarovara Yoga
Ally Boothroyd | Sarovara Yoga
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Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in..
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Ally Boothroyd | Sarovara Yoga
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Saturday Yoga Nidra Announcement with Breif Centering to Connect with your Sankalpa
Ally Boothroyd | Sarovara Yoga
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Free Live Yoga Nidra and Q&A with Ally
Ally Boothroyd | Sarovara Yoga
by Ally Boothroyd | Sarovara Yoga
1w ago
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Ally Boothroyd | Sarovara Yoga Live Stream
Ally Boothroyd | Sarovara Yoga
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17 Minute Non Sleep Deep Rest NSDR to Restore Mental & Physical Energy
Ally Boothroyd | Sarovara Yoga
by Ally Boothroyd | Sarovara Yoga
1w ago
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Body Scan Meditation Lying Down
Ally Boothroyd | Sarovara Yoga
by Ally Boothroyd | Sarovara Yoga
2w ago
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Yoga Nidra with Nature Sounds
Ally Boothroyd | Sarovara Yoga
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Gentle Yoga and Meditation
Ally Boothroyd | Sarovara Yoga
by Ally Boothroyd | Sarovara Yoga
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Yoga Nidra Rainforest Sounds
Ally Boothroyd | Sarovara Yoga
by Ally Boothroyd | Sarovara Yoga
2M ago
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