S6 Ep 7 Seasons of Change
SELF Care 101
by Puja K McClymont
2w ago
“This is where you’re supposed to be right now.” In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance. It's also my final show. To learn more about my work visit pujamcclymont.com or Connect with me over on Substack | Youtube | Linkedin | Instagram ..read more
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S6 Ep 6 Are your problems taking over?
SELF Care 101
by Puja K McClymont
2M ago
"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty." Today I want to offer you the opportunity to explore having a perspective shift towards your problems. It’s inevitable that we’ll all have problems but the way we categorise, prioritise and then respond to them makes a huge difference in living an extraordinary life. We can’t escape problems but we can handle them much better when we look at them through a different lens and give ourselves the opportunity to improve the quality of our life in the process. To learn more about my work v ..read more
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S6 Ep 5 - Awaken the leader within
SELF Care 101
by Puja K McClymont
2M ago
What does it mean to awaken the leader within and transform your life? I’m defining it as a journey to awaken your deepest desires so that you can lead your life by aligning your actions to your truest values. Today my focus will be to guide you to unleashing your potential, defining your success, and creating an extraordinary life that aligns with your values. To learn more about my work visit pujamcclymont.com or Connect with me over on Substack | Youtube | Linkedin | Instagram ..read more
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S6 Ep 4 - Self-Esteem Meditation
SELF Care 101
by Puja K McClymont
2M ago
A special treat for you this week with my Self-esteem meditation.  Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious. On this Valentine's day in 2024, this is my gift to you, for you. To learn more about my work visit pujamcclymont.com or Connect with me over on Substack | Youtube | Linkedin | Instagram ..read more
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S6 Ep 3 - Success Isn't A Dirty Word
SELF Care 101
by Puja K McClymont
2M ago
Success has its value determined by the individual but we so rarely question what success actually means to us, that we end up running on life’s treadmill never being able to pull the stop ring.  Success isn’t a dirty word. It’s actually the expression of your existence in this life. We’re all born for a purpose. We may not know what that purpose is but we know we’re called to certain things and we usually fulfil them. From the person who sweeps the road immaculately to the investment banker who makes people richer, we all have a part to play in the current world we live in. But to thrive ..read more
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S6 Ep 2 - Your Job Title isn’t Your Personal Identity
SELF Care 101
by Puja K McClymont
3M ago
Today I want us to change the way we see ourselves and our job titles. We are not what we do. You cannot be defined by the job you’re doing. You are soooo much more than that and in this episode, I want to show you how to let go of the job title as your identity and instead move towards the true definition of who you are so that you can step into the most authentic version of yourself and achieve the life you so deserve to be living, your extraordinary life. To learn more about my work visit pujamcclymont.com or Connect with me over on Substack | Youtube | Linkedin | Instagram ..read more
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S6 Ep1 - Awakening to a new dawn
SELF Care 101
by Puja K McClymont
3M ago
How are you? For my long-time listener, hey friend, I’ve missed you. I’m sorry for falling off the radar but I’ll be sharing what’s been happening over the past year today in the hope that you’ll forgive me and continue in this journey of self-discovery together. For any new listeners, welcome. I’m so happy to have you here. Today’s episode covers a lot of topics but mostly it’s about Awakening to a new dawn after a major life event. How to embrace your new normal, how to revise your priorities and values and how to succumb to the flow of your life. To learn more about my work visit pujamccly ..read more
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S5 EP 4 It’s Not Too Late To Do Something New
SELF Care 101
by Puja K McClymont
9M ago
What could you do to help yourself move from stagnation to growth? Is there something you’ve been meaning to get back into or want to try for the first time? Perhaps it’s a language, painting, singing, dancing, a sport, cooking or a brand new skill that you’d love to know more about. Flesh out some ideas after listening to this episode to build a list that you can try things from. Remember you’re simply trying some new things, you don’t have to commit to anything. The point is to discover something that you connect with and that will bring you some much needed positive momentum by way of achie ..read more
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S4 EP 13 You MUST Thrive
SELF Care 101
by Puja K McClymont
9M ago
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou  Since 2020 and the pandemic, I’ve been surviving. You probably have to. But I know in my heart, I’m someone who needs to thrive. When I look back on this year, whilst I haven't achieved all the results I wanted, I have achieved my goals. In today’s show, I’m going to discuss the difference between the two as it’s a very key difference and the ultimate difference between failure and quitting. Sign up for the Frankly Unstoppable Email Follo ..read more
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S4 EP 12 Your Next Level Of Success
SELF Care 101
by Puja K McClymont
9M ago
This one isn't for the faint-hearted. It's bold and unapologetically direct.  Coming up to the end of 2022. What an intense couple of years we’ve had. How has it been for you? Are you stronger or weaker? Are you more resilient? Have your ambitions changed? Have your values changed? What will you do in 2023? If you want your life to be different, you have to build resilience. You have to build self-belief. You have to remain focussed on your mission and most importantly, you have to be accountable. Without any of these, you will become a victim to the turmoil of our current world. It st ..read more
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