You take vitamins to stay healthy. Do your teeth need vitamins, too? In short: yes! The proper nutrients can help to keep your teeth healthy, strong, and bright! Here are our favorite vitamins that support dental health. Vitamins for Your Teeth Lots of vitamins are important to keep your teeth healthy and strong! Vitamins and minerals like calcium, vitamin D, vitamin A, vitamin C, magnesium, and phosphorus are important for building and maintaining healthy, strong bones and supporting your dental health. Fluoride, which occurs naturally in many foods and drinks, but is also added to many denta ..read more

Holiday traditions can be filled with lots of sugary treats that can be tough on your teeth! Make holiday treats without sweets a new tradition for your family this holiday season! Continue reading for a handful of our favorites. Why Skip the Sweets? Holiday sweets like Christmas cookies and candy canes are delicious! Why would anyone skip them? Let’s talk about why it can be beneficial to enjoy sugar in moderation this holiday season. Sugary treats can be hard on your teeth because sugar can lead to tooth decay. This happens because sugar feeds the naturally-occurring bacteria in your mouth ..read more

Taking good care of your teeth is important to keep them in top shape, even when you’re traveling! When you travel, should you bring your electric toothbrush or opt for a smaller one? Here’s how to decide which toothbrush to pack in your travel kit. Travel Dental Care When you’re away from home, it can be easy for routine things like dental care to slip your mind. But it’s important to take good care of your teeth, even when you’re on the road. Plaque and tartar buildup don’t take a vacation, so we can’t take a vacation from practicing good dental hygiene! It can be difficult to decide what to ..read more

If your dentist has recommended a dental cleaning, you might be wondering, is a dental cleaning better than brushing? Let’s talk about the difference between the two and who needs a dental cleaning! What is a Dental Cleaning? A dental cleaning is a professional cleaning that is performed by a dental hygienist. A dental hygienist works with your dentist to help keep your teeth and gums in optimum health so your smile stays strong and bright. You probably already know how important it is to brush your teeth at home after each meal or 3 times daily. So, is a dental cleaning better than brushing ..read more

Putting off important medical care can lead to more serious problems in the future, especially in the case of an emergency. It’s important to know when you have an urgent dental issue so that you can get prompt treatment. So, what is a dental emergency? Here’s what to watch for. Dental Trauma One warning sign of a dental emergency is if you have experienced a trauma to your mouth, face, or jaw. Dental emergencies caused by trauma usually happen while playing sports or during a traumatic event like a car accident or fall, but it can happen at any time due to any type of impact. If you’ve experi ..read more

A healthy smile is a happy smile! That’s why regular dental care and visits to your dentist are important. But how often should you visit the dentist to ensure your dental health stays in top form? Here’s what you need to know. Why Regular Dental Visits are Important You might wonder if regular dental visits are really necessary if you take good care of your teeth at home and don’t seem to have any problems. But regular dental visits are important to prevent problems. When you visit the dentist for a routine visit, they can check for issues like plaque and tartar build-up or gum irritation tha ..read more

Shopping for a new toothbrush can be tough! If you feel overwhelmed by all the options, you’re not alone. It’s a big decision and we’re here to help. Read on for 3 toothbrush shopping tips to help you find the toothbrush that is the best fit for your dental care needs. 1. Choose Manual or Electric The first decision to make when shopping for a toothbrush is whether to get a toothbrush that is manual or electric. Manual toothbrushes have many advantages. They are typically more cost-effective to replace, smaller for travel, and they don’t require electricity if you’re camping or traveling somep ..read more

Sometimes it can be hard to find time to shop, prep, and cook all the ingredients needed for a healthy and nutritious diet. Vitamins can be a great way to supplement the nutrition your body needs to stay healthy. Do vitamins help your teeth, too? Here’s what you should know. The Food You Eat The food and drinks you consume are the most important way to provide your body (including your teeth and gums) with the nutrients you need to be healthy and strong. Eating a diet that is filled with fresh dairy, whole foods like fruits and veggies, high in protein and fiber content, and low in sugar, is a ..read more

Self-care is important because your physical and mental health is important. Dental care isn’t often thought of as self-care, but it’s an important part of caring for your health and well-being. Here are 3 ways dental care is self-care. 1. It Promotes Happiness and Confidence Few things are better than the feeling of having a happy and healthy smile. Your smile is important for many reasons. Smiling has been shown to boost your mood and confidence. Smiling can make somebody else’s day. It’s also the first thing people notice when you meet them for the first time. 2. It Maintains Health and Wel ..read more

Whether you’ve moved or your old dentist has retired, or it just feels like the right time for a new start, finding a new dentist for your family can be hard! Here are some questions to ask a new dentist to help you find exactly what you’re looking for. Do You Have Openings for New Patients? Many wonderful dentists are fully booked months ahead of time, so one of the first questions to ask a new dentist is to find out their availability. If you really like a dentist, but they aren’t accepting new patients, you can always ask if they have a wait list that they could add you to. But it’s also ne ..read more