Mushroom and paneer pulao A Combination of mushroom and paneer pulao is a high protein dish. Mushrooms also contain more of digestible protein than cereals and pulses, though than meat, so, make mushrooms a part of your diet. Ingredients 2 cups basmati rice, 16button mushrooms,5 tbsp. ghee,250 gm. paneer, cubbed,4 small sticks chinnamon,4 green cardamoms, 4 cloves,5 pepper, 2 large onion, sliced fine. 1 tbsp ginger garlic paste,1/4 cup tomato paste.2 tbsp tomato paste. 2 tbsp cashew paste. 1 tbsp garam masala powder, salt to taste, 4 cups water, 1 tbsp. chopped coriander leaves, 1 tbsp. choppe ..read more

DRY FRUIT RICE Dry fruit rice can be simple, as you choose to make it.How to prepare this tasty rice recipe INGREDIENTS 300 gm basmati rice, 1 medium onion finely sliced, 15 almonds, 1/4 cup raisins, 1/3 cupsultanas, 20 cashewnuts, 1/2 cup ghee, 5 pepper corns, 4 cloves, 2 black cardamoms, 2 bay leaves, 2 pieces cinnamon, 2 tsp. ginger garlic paste, 450 ml water, 2 tbsp brown sugar, 11/2 tsp. salt, fresh pomegranate seeds for garnishing almond-dessert Method pick, wash and soak rice for half an hour. Fry the sliced onion till brown, Take out and drain on a piece of pepper. Fry the dry fruits ..read more

SPROUTS RICE  Sprouts rice recipe is a simple to make and delicious to eat and healthy also, which you can make for your everyday meals for your lunch box. It is one of the best south indian meal recipe. Sprouts  are jam-packed with vitamins and minerals, varying from sprout to sprout. Sprouts carry essential vitamins, minerals, fiber and are a great source of antioxidants.  may also rice recipe cauliflower rice INGREDIENTS: Sprouts 1 cup Boiled rice 1 cup Mustard 1 teaspoon Fennel seeds 1 teaspoon Bengal gram 1 teaspoon Ginger garlic paste 1 tablespoon Green chili 1 numbe ..read more

MUSTARD RICE  Mustard is a popular condiment made from the seeds of the mustard   plant.   Mustard contains antioxidants. and other beneficial plant compounds through to    help protect your body against damage and disease.   To day i am going to make mustard rice.   INGREDIENTS: Boiled rice 100 gram Red chilli 3 no Grated coconut 2 tablespoon Bengal gram 1 teaspoon Mustard 1/2 teaspoon Turmeric 1/2 teaspoon Tamarind small size Gingelly oil 3 tablespoon Asafoetida 1 pinch Curry leaves 1 string Salt as required amount ..read more

CAULIFLOWER RICE  Cauliflower rice easy to make and tasty. INGREDIENTS: Rice (Boiled) 1 cup Cauliflower 1 cup Tomato 1 no Green chilli 1 no Dry grapes 5 no Bengal gram 1 teaspoon Curry leaves 1 string Oil 1 tablespoon Ginger 1 inch Garlic 5 cloves FOR ROAST AND GRIND: Red chilli 3 no Coriander seeds 1 tablespoon Fennel 1 teaspoon Cumin 1 teaspoon Cinamon 1/2 inch Bay leaf  1 no clove 1 no METHOD HOW TO PREPARE CAULIFLOWER RICE? PICTURES STEP BY STEP Put the pan on the stove and fry all the roast and grind ingredie ..read more