ADAA_Anxiety
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The Anxiety and Depression Association of America (ADAA) is the leader in education, training, and research for anxiety, depression, and stress-related disorders.
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ADAA_Anxiety
1d ago
Contrary to popular belief, teen boys are not immune to body image problems. Learn the various manifestations of body image issues and disorders we see today in boys and young men, including eating disorders, body dysmorphic disorder, and muscle dysmorphia. Understanding the role that traditional notions of masculinity play in male body image and how popular culture and media imagery capitalizes and contributes to the issue will be discussed. Treatment interventions will be reviewed. ADAA is proud to offer resources for mental health professionals. Find additional tools and information: - Visi ..read more
ADAA_Anxiety
1d ago
Postpartum depression, or PPD, can occur after a person has a baby. Any new parent can experience PPD, and its symptoms can make it harder to take care of yourself and your family. Learn more about postpartum depression and how to find support. If you or a loved one is seeking more information on treatment: - Visit the ADAA website: https://adaa.org/understanding-anxiety/ - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: https://ow.ly/9GGu50SJvBm If you or a loved one is experi ..read more
ADAA_Anxiety
1d ago
EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy provided by a trained professional. Individuals who have experienced a traumatic life experience may find help through EMDR. Learn more about EMDR and who it's right for. If you or a loved one is seeking more information on treatment: - Visit the ADAA website: https://adaa.org/understanding-anxiety/ - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: https://ow.ly/9GGu50SJvBm If you or a loved one is exp ..read more
ADAA_Anxiety
6d ago
The holidays can be a time of joy, and they also can bring added pressures. Fortunately, there are effective strategies for managing holiday stress and anxiety. Learn more about holiday stress and anxiety and practical tools to deal with these feelings, in this webinar presented in collaboration with Instride Health. If you or a loved one is seeking more information on mental health support: - Visit the ADAA website: https://adaa.org/understanding-anxiety/additional-disorders/stress - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Purch ..read more
ADAA_Anxiety
1w ago
The holidays can be a time of joy, and they also can bring added pressures. Fortunately, there are effective strategies for managing holiday stress and anxiety. Learn more about holiday stress and anxiety and practical tools to deal with these feelings, in this webinar presented in collaboration with Instride Health. If you or a loved one is seeking more information on mental health support: - Visit the ADAA website: https://adaa.org/understanding-anxiety/additional-disorders/stress - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Purch ..read more
ADAA_Anxiety
1w ago
PE, or Prolonged Exposure Therapy, is a form of therapy provided by a trained professional. Individuals who have experienced a traumatic or difficult experience can find help through PE as they learn to process their past. Learn more about PE and who it's right for. If you or a loved one is seeking more information on treatment: - Visit the ADAA website: https://adaa.org/understanding-anxiety/ - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: https://ow.ly/9GGu50SJvBm If you or ..read more
ADAA_Anxiety
1w ago
CPT, or Cognitive Processing Therapy, is a form of therapy provided by a trained professional. While similar to other forms of therapy CPT is specifically used for people experiencing PTSD symptoms. Learn if CPT might work for you to better manage your mental health. If you or a loved one is seeking more information on treatment: - Visit the ADAA website: https://adaa.org/understanding-anxiety/ - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: https://ow.ly/9GGu50SJvBm If you o ..read more
ADAA_Anxiety
1w ago
CBT, or cognitive behavioral therapy, is a form of therapy provided by a trained professional. By focusing on the present, CBT can help patients find practical ways to address the problems they may be facing. Learn if CBT might work for you to better manage your mental health. If you or a loved one is seeking more information on treatment: - Visit the ADAA website: https://adaa.org/understanding-anxiety/ - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: https://ow.ly/9GGu50SJvB ..read more
ADAA_Anxiety
1w ago
How does menopause impact a person's mental health? In this video learn about the role menopause plays in mental health symptoms and how to find treatment and support. If you or a loved one is seeking more information on treatment: - Visit the ADAA website: https://adaa.org/understanding-anxiety/other-conditions - Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page - Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: https://ow.ly/9GGu50SJvBm If you or a loved one is experiencing a crisis, please call or text 988, available 24/7 - Th ..read more
ADAA_Anxiety
1M ago
We live in an increasingly uncertain world, and if you struggle with worry, you aren’t alone. But excessive worrying—the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisions—is a big, big problem. The good news is that, while worry is inevitable, worrying is completely optional. In this author Q&A Ben Eckstein shares insights from his book to show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety. If you or a loved one is seeking more information on mental health ..read more