In this episode, Part III or her series on Autistic Trends and Data from the past 115 years, Donna Brendel delves into and intertwines insights from 21st century authors and researchers with the 20th century expert pioneers in Part II of this series. She starts with Ido Kedar's book and shares his beautiful and poignant voice after transforming from non-verbal to verbal through modern therapies and technology in autism. She defines autistic burnout through Jodie Clarke's book, how it relates to social exhaustion and depression, and how it is different and on another level at the same time. She ..read more

In this episode, Part II of Trends & Data, Donna Brendel explores the origins of current trends by delving back to early 20th century experts and pioneers in teaching, child and adult psychology, and child development. She begins with the Montessori Method, discussing its historical significance and impact on education. She highlights the contributions of the pioneers of child psychology, Jean Piaget, and developmental milestones, Dr. Arnold Gesell, while pointing out Carl Jung's emphasis on the importance of understanding individuality in child development, particularly in the context of ..read more

In this episode, host Donna Brendel explores the importance of projecting autistic trends and data from both her perspective and personal experience, as well as from experts and other autistic authors going back 115 years!In this segment, Part I of a three-part series, she will delve into personal experiences and broader trends related to autism, neurodivergence, and burnout. She discusses the importance of living with margin, the need for workplace accommodations, and the value of neurodivergent perspectives. Additionally, she addresses challenges in daily living, shifts in perspectives on AB ..read more

In this guest interview episode, Donna Brendel was privileged to spend an afternoon with Cindy Bentley. Cindy graciously, openly, and honestly shares her inspiring journey from a challenging childhood in foster care and institutions to becoming a world-renowned Special Olympics athlete and advocate for individuals with physical and intellectual disabilities. She discusses the importance of love, support, and faith in overcoming adversity, as well as the need for community engagement and resources for people with disabilities. Cindy emphasizes the significance of listening to children, treating ..read more

In this episode, Donna Brendel introduces the fourth season of her podcast, focusing on the word 'project' as a central theme for the year. She discusses her personal journey with autism, the importance of communication, and how projecting thoughts and emotions can enhance relationships. Throughout the episode, she explores various definitions of 'project' and shares her plans for the year, including personal achievements and the significance of understanding "cognitive processing pain." Donna emphasizes the need for self-advocacy and the importance of projecting one's identity and emotions to ..read more

In this heartfelt holiday edition, Donna Brendel reflects on her personal journey of understanding the true meaning of Christmas, emphasizing the importance of faith, friendship, and gratitude. She shares her experiences as an autistic person and how her relationship with Jesus has shaped her understanding of the holidays. Donna encourages listeners to connect more deeply with their loved ones and to express gratitude, drawing parallels between her prayer life and her interactions with family and friends. 00:00 The Meaning of Christmas 02:26 Faith and Friendship in Loneliness 05:25 Gratitude a ..read more

In this second Holiday Edition episode, Donna Brendel discusses the challenges faced by autistic individuals during social gatherings, particularly during the holiday season. She shares personal stories that illustrate the anxiety and discomfort that can arise in social situations, as well as strategies for making these experiences more enjoyable. Donna emphasizes the importance of familiar environments, healthy snacks, and preparation to ease social interactions, ultimately aiming to foster a more enjoyable holiday experience for everyone involved. 00:00 - Navigating Social Interactions Durin ..read more

In this holiday edition of "I Should Say That Out Loud," Donna Brendel shares insights on celebrating holidays as an autistic person and in an autistic family. She discusses the challenges of gift giving, the importance of creating inclusive family traditions, and the need to balance holiday activities with the sensory needs of autistic individuals. Donna emphasizes the value of patience, creativity, and self-care during the holiday season, encouraging families to enjoy each other's company and embrace new traditions. Attention is the key word. Pay attention to yourself, your kids, and all the ..read more

In this engaging conversation, Donna interviews Jackie Schuld, ATR-BC, REAT, an autistic art therapist. Jackie shares her journey into art therapy, the importance of creative expression, and her experiences living abroad. She discusses her current sabbatical, the role of art in therapy, and her upcoming book project focusing on the joys of being autistic. Jackie also reflects on three of her books that Donna is excited to dig into, including "Grief is a Mess," "Making it Through Chemotherapy," and "Therapy Private Practice." Finally, she emphasizes the significance of self-care and encourageme ..read more

Donna Brendel, a late diagnosed autistic woman, shares her struggles with expressing her thoughts and ideas out loud. She introduces her podcast, 'I Should Say That Out Loud,' as a platform for herself and others to share their thoughts and experiences. Donna discusses her inspiration from other podcasters and YouTubers, such as Taylor Heaton, Jordan Peterson, and Justin Root. She outlines her plan to create a community where people can engage with each other and share their voices. Donna invites listeners to subscribe, comment, email, and potentially be a guest on her show. She has decided to ..read more