Could your diet be the key to controlling your cholesterol? Discover how a simple shift in your eating habits, focusing on the arginine to lysine ratio, might offer you the heart health you're looking for. Join us as we explore which foods can help or harm your cholesterol levels. Click the like button if you're interested in natural health solutions, and don't forget to subscribe for more insights! #CholesterolControl #HealthyEating #HeartHealth #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr ..read more

Did you know your choice of protein could impact your heart and brain? This video uncovers the surprising link between protein sources and cholesterol levels. Find out which proteins support better health and which ones to avoid. Hit like and subscribe for more insights. #HeartHealth #BrainWellness #HealthyProtein #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depression ..read more

Many believe adrenal fatigue is caused by low cortisol, but the reality might surprise you. Learn how high cortisol impacts your health and how switching to plant-based protein can improve symptoms in just five days. Like, share, and subscribe for more health insights. #PlantBasedLiving #CortisolHealth #EnergyBoost #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depressio ..read more

Autoimmune diseases may be silently impacting your mental health. Explore the surprising connection between autoimmune conditions and depression, and discover natural alternatives like omega-3s that can promote healing without harmful side effects. Click like and share your thoughts. #AutoimmuneHealth #MentalHealthMatters #NaturalRemedies #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve in ..read more

How do assumptions shape mental health disorders? This video dives deep into the rising issue of gender dysphoria, comparing it to anorexia and exploring the role of evidence-based approaches in healing. Subscribe for thoughtful insights on mental wellness. #MentalHealth #GenderDysphoria #Wellness #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depression, anxiety, nutrit ..read more

Pandemics may be closer to your plate than you think. Find out the surprising connection between unclean meat and global health crises. Share your thoughts in the comments! #PandemicPrevention #HealthyLiving #DietMatters #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depression, anxiety, nutrition, and healthy living, providing you with practical tools and resources to t ..read more

Fish is often seen as a healthier option, but every serving increases diabetes risk by 5%. Explore how plant-based eating can help you manage diabetes better. Share your thoughts below! #DiabetesCare #PlantBasedLiving #HealthyChoices #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depression, anxiety, nutrition, and healthy living, providing you with practical tools and r ..read more

Misfolded proteins may silently lead to brain diseases like Parkinson's. Learn how a plant-based diet and avoiding pesticides can shield your health. Leave a comment with your thoughts! #BrainHealth #ParkinsonsDisease #PlantBased #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depression, anxiety, nutrition, and healthy living, providing you with practical tools and resou ..read more

Struggling with weight loss or diabetes? Discover why Ozempic might not be the best solution and explore a proven alternative with fewer side effects. Share your thoughts below! #WeightLoss #DiabetesManagement #HealthyLiving #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depression, anxiety, nutrition, and healthy living, providing you with practical tools and resources ..read more

Could the foods in your kitchen be holding the secret to better health? The answer lies in a powerful natural compound found in specific fruits, vegetables, and grains. Your wellness journey might never be the same. Subscribe for more health-transforming content! #NaturalHealth #WellnessJourney #ImmuneHealth #nedleyhealth #neilnedley Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depression, anxi ..read more