The Power of Manifestation Throughout the years, I have discovered that the power of manifestation lies within each of us. Manifestation, which can seem like a mystery at times, actually begins in our ability to focus our thoughts and intentions to create the life we desire. It’s all about aligning our actions with our desires and using tools like visualization techniques to encourage the life changes we want. The power of manifestation isn’t an act of magic but the art of bringing into reality what is already in our minds by believing in the potential of our thoughts. It’s also about practici ..read more

How To Manifest By Writing Letters To The Universe Did you know that manifesting by writing letters to the universe works and sometimes can be the same as journaling? It all depends on what you are writing down.    Asking for what you want is necessary to manifest, but how you ask comes in many forms. One of those forms is writing a letter, and it’s a powerful tool.    There are many ways to address your letters, I write mine to “Dear Universe,” but you can address them to God or whatever higher power you believe in.    “Dear Universe” works for me because it en ..read more

As a monthly columnist, I would get sent a lot of questions and I thought I’d answer a frequently asked one.  What is the one piece of advice I would give someone about how to attain the key to happiness? While several things come to mind, one stands out above the rest.  Giving yourself grace and loving yourself is the best way to start anew.  When it comes to the Law of Attraction, you can’t set an intention, manifest it, or be in vibrational alignment unless you love yourself enough to recognize that you deserve so much more.  It all starts with learning that self-l ..read more

4 Steps on How To Manifest Love It’s February so you know what that means….red hearts and chocolate in every window display. The talk of Valentine’s Day from couples all around you.  But wait!  What about all the single people with no significant other wanting to know how to manifest love into their life?  Do you feel good in January about the goals you’ve set for yourself, and then February rolls around, and your world just stops?  Do you feel like somehow the rest of the world has love and relationships all figured out and you are wondering if you are going to be single f ..read more

Learn How to Manifest The Right Guy (or Girl) Into Your Life   Do you seem to attract the same “type” of guy? If so, it is possible you are manifesting them.  Most people are known to have a physical “type,” but sometimes, they also attract certain personality traits. If this sounds like you, then most likely, you are manifesting them into your life.  You are creating a story in your mind, and in this story, it sounds like you are focusing on traits that you think you like or want.  But what you think you want is not always necessarily what you need which makes it difficult ..read more

5 Stress-Free Tips For The Holidays   It is hard to believe it’s almost October! That means Thanksgiving, Hanukkah, Christmas, and New Years are just around the corner. One thing is for sure; we do not need the added stress of the holidays on top of our everyday life.  This is why I want to share these stress-free tips that can be used all year long.  Preparing for the holidays should be a favorite time of year, but it can be stressful for some people. While holidays should bring happy memories, some people develop seasonal depression from losing a loved one or financial strain ..read more

How Long Does It Take For The Power of Affirmations to Work?   The power of affirmations can work as quickly as hours or days, but most of them take a lot more time.  It all depends on the person’s mindset that is saying them. The problem with affirmations is people think they can repeat a sentence over and over again and it’s going to happen magically.  The Law of Attraction only works that way if you have everything else in alignment, and that’s why they work for some people and not others. The power of affirmations only work if you believe in the statement. For example, you m ..read more

Complete a 30 Day Self-Love Challenge With Ease Welcome to my 30 Day Self-Love Challenge! I created this challenge to be super easy and fun because I want to make sure it’s a challenge you can complete.  Let’s get started! Day 1 I’m sure a lot of you are saying I don’t have time, I’m busy. But I know if you have time to be on social media or watch TV, then you have time to give yourself a little love.  I promise you there’s nothing big to my challenge, only things that you need, even if you don’t realize it. Let’s start with something simple today. Today’s challenge is to go to bed e ..read more

8 IDEAS TO CLEAR YOUR MIND Learning how to clear your mind in 2020 surprised us all and definitely not what anyone was anticipating. Lots of people started decluttering their homes with so much time on their hands and staying at home. I am the queen of decluttering. I usually go through my entire house every six months. My daughter knows precisely when the time comes because I start asking her, do you still want this? That’s her clue that mamas on the verge of getting rid of things.  Now I have been doing this her whole life, so she’s pretty good at tossing stuff. Sometimes too ..read more

THE IMPORTANCE OF SELF-CARE DURING ISOLATION   Self-care during isolation is necessary and even more so in these trying times.  In a time of uncertainty, it’s important to take the time to take care of ourselves mentally, physically, and spiritually. How we cope with self-care during isolation is entirely up to us. Social distancing and isolation do not mean zero communication with the outside world. In fact, now is when it is essential to communicate with family, friends, and neighbors and we are so blessed to have the tools to do so.  We have the capability of using our phones ..read more