Many people ask me and Rachael all the time, “How do I Manifest?” First let’s talk about what manifestation is. Manifest is the process of bringing your desires into reality by using your thoughts, feelings, and actions to attract your desires. This requires focus, dedication, and a willingness to overwrite your existing limiting beliefs. Let’s talk about each area one by one. Manifesting an Amazing Life The first step is to identify what you really want. Ask yourself: what brings you joy? What makes you feel fulfilled? Make sure you think about all areas of your life, not just one. How do yo ..read more

If you have been going through a rough patch and you’re finding it hard to get back on track and take your power back, then this is for you. It doesn’t matter where you are or how far off you are, because every day is an opportunity for change. Make peace with where you currently are as it is all leading you to your success. This is only one chapter of this beautiful story, so don’t judge yourself or be hard on yourself for not being where you want to be. Take this moment to acknowledge that you have made it through 100% of your bad days, and now you came across this post to take your power ba ..read more

The law of attraction is simple. The concept of the law is ask, believe, and receive. Our minds are conditioned to believe certain things from a young age, which is why a lot of us struggle with changing our beliefs, especially with money. Being in vibrational alignment with your desire is crucial because that is what manifests into your life. Your focus sends energy to your desire, and our feelings are a result of what you are focused on. As Tony Robbins often says, “Energy flows where attention goes.”  So the question is…  To be a vibrational alignment, does that mean we have to be ..read more

Manifestation is a natural process that happens all the time.  Quantum physics has proven over the years that Earth is NOT constant, everything is energy and energy is always flowing. The sources that back up manifesting are usually from religious texts and quantum physics, what about psychology? Isn’t psychology all about mindset? Or is it simply for understanding human beings and healing trauma? In this blog, we are diving a little deeper to uncover the psychology behind manifestation.  In recent years, therapeutic practices have evolved tremendously. One of the main practices that ..read more

As human beings, we find ourselves getting carried away with the outside noise and other’s opinions. The way society is built, the available opportunities, the opinions of family members on what we should or should not do, the economic situation, and more. We find ourselves so consumed with the surroundings and the circumstances that we just follow what we think we can have or can’t have. Have you ever sat with yourself for an hour and asked yourself, what do you really want and why? By taking some time off just focusing on you and listening to that voice within you that guides you, you can ge ..read more