When you think of body confidence, how would you describe yourself in this department? Go ahead, take a moment, take some deep breaths, and really think about how you feel about your body. What comes up first: thoughts about what you like about your body or thoughts about what you dislike about your body? Whatever it is that comes up, what do you think the reason is behind this?  If you wear a bathing suit at a busy waterpark and don’t know anybody there except your kids, how do you feel? If you wear a bathing suit at the community pool where you know everyone there, how do you feel? A ..read more