Moms Into Fitness | Community
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Access the best online fitness, nutritional guidance, and recipes for moms, designed by a mom. Lindsay, founder of Moms Into Fitness, helps you nurture yourself and find a balance to achieve optimal health. She is an author and contributor to several fitness magazines, specializing in prenatal and postnatal fitness programs.
Moms Into Fitness | Community
1y ago
I got my green stripe in Taekwondo today. Doing martial arts has been a childhood dream of mine. MIF has been so helpful with this. The Barre programs, especially, helped to strengthen all the muscles needed for the kicks — the core workouts and cues were essential!
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Moms Into Fitness | Community
1y ago
It’s Thanksgiving break and I thought my 8 year old was sneaking a show in the den… nope, just working out with Lindsay.
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Moms Into Fitness | Community
1y ago
This is a photo of me and my husband after we spent 5+ hours cleaning up our yard and two others post Hurricane Ida in a heat advisory with no power or air conditioning. These are the times I am so grateful to Lindsay for getting me in such good shape. I felt strong all day, despite all the heat and heavy lifting. And, I’m still feeling good this morning, amazingly enough, with no thrown out back to deal with on top of everything else. Thanks for all those functional exercises Lindsay Brin, from the bottom of my heart!!
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