The post Embracing Golf Life: The Joys of Being Married to a Golf-Obsessed Hubby appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. In our journey through life, we sometimes find ourselves in surprising places, and for me, it’s being married to a golf-loving hubby. As someone who isn’t really into golf, I couldn’t have imagined how this sport would shape our lives and add a unique charm to our days. Surprisingly, there are quite a few delightful […] The post Embracing Golf Life: The Joys of Being Married to a Golf-Obsessed Hubby appeared first on and bel ..read more

The post Unlocking Your Hips: 3 Benefits to Hip Mobility Exercises for Better Health and Fitness appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. Hip mobility exercises sound a little boring and, if we’re honest, like something your parents or grandparents need, not you, right? But the reality is that hip mobility is a crucial aspect of overall health and fitness, yet it is often overlooked or neglected. In fact, according to a study published in the Journal of […] The post Unlocking Your Hips: 3 Benefits to Hip Mobility Exercises for Better Health and ..read more

The post 5 Rebounding Benefits: Unleash the Fitness and Fun by Bouncing appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. Remember the excitement of stumbling upon a trampoline in your friend’s backyard during your childhood? The sensation of defying gravity with every gleeful jump? Experience it again with rebounding! Envision infusing that same carefree spirit into your fitness regimen. Rebounding benefits the body in numerous ways – not to mention, adds playfulness and youthful enthusiasm […] The post 5 Rebounding Benefits: Unleash the Fitness and Fu ..read more

The post Winter Fitness: An Awesome Exercise to Lose Weight Plan When It’s Cold Outside appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. You know, as the frosty winds of winter start rolling in, those of us struggling to lose weight in winter often find ourselves facing a pretty tough challenge. It’s like the universe conspires against us, tempting us with cozy blankets and mouthwatering comfort food when all we want is to stick to our exercise to […] The post Winter Fitness: An Awesome Exercise to Lose Weight Plan When It’s Cold Outside appeared first ..read more

The post Speediance: The Best Home Gym Machine You’ll Actually Use in 2023 appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. Smart Home Gyms: The Trainer of the Future Smart home gyms are making a significant splash in the fitness industry. These innovative setups provide us with the ability to transform any space in our homes into a personalized fitness center, equipped with smart technology to monitor progress, offer feedback, and guide us through tailored workouts. […] The post Speediance: The Best Home Gym Machine You’ll Actually Use in 2023 appeare ..read more

The post 11 Thoughtful Coach Gifts to Show Gratitude for a Great Season appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. Coaches play a crucial role in shaping the lives of athletes both on and off the field. They not only help their athletes develop their skills and achieve success but also instill values like discipline, teamwork, and perseverance. Coaches’ appreciation week and end of season provide an opportunity to recognize their unwavering dedication with coach […] The post 11 Thoughtful Coach Gifts to Show Gratitude for a Great Season appeared ..read more

The post Pickleball for Beginners: Why It’s the Perfect New Game for Families appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. Have you ever wanted to try something new for your family time? Something that will bring everyone together and get them running around and having fun? If so, pickleball may be the perfect solution for your family! Pickleball has been gaining in popularity in recent years and it’s no surprise why! This combination of tennis, […] The post Pickleball for Beginners: Why It’s the Perfect New Game for Families appeared first on and ..read more

The post 8 Best Exercises for Diastasis Recti After Pregnancy appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. Diastasis Recti most commonly occurs after pregnancy. It is a midline separation of the ligament that joins your rectus abdominis muscle, which lies vertically on each side of your abdomen running from the bottom of your rib cage to the top of your pelvis. Luckily, there are many exercises for Diastasis Recti that can be […] The post 8 Best Exercises for Diastasis Recti After Pregnancy appeared first on and belongs to Daily Mom and is not allo ..read more

The post 20 Fitness Gifts That Will Pump Them Up All Season Long appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. We all have a favorite runner, cross-fitter, or elderly mall walker on our gift list this year. So why not make sure they get a gift that fuels their passion for exercise? From specialty gear wrapped up in a bow to energy drinks for the stockings, we’ve put together our favorite fitness gifts that’ll be […] The post 20 Fitness Gifts That Will Pump Them Up All Season Long appeared first on and belongs to Daily Mom and is not allowed to be co ..read more