Beautiful words from days gone by… The opening summer, the sky,The shining moorland, to hear,The drowsy bee, as of old,Hum o’er the thyme. — Matthew Arnold, Haworth Churchyard, 1855 I cannot tarry; I knew a wench married in the afternoon as she went to the garden,for parsley to stuff a rabbit; and so [ ...click to read more ..read more

Brain Power Breakfast Blend 1 cup frozen blueberries 1 Carnation [envelope ] instant breakfast 1 and 1/2 cups of 2% milk 1/4 tsp each, vanilla, cinnamon, nutmeg Blend until smooth. A supercharged, delicious drink to sharpen your focus. *********************************************************************** Fat Blaster [ ...click to read more ..read more

Fresh turmeric has a pleasant, ginger-like aroma, with a ginger-and-carrot taste. It is loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc. Turmeric is a tropical plant — it needs warmth to [ ...click to read more ..read more

Ruler- Sun Element – Fire Best Day – Sunday Lucky Number – 1 Birthstones – Cat’s eye, ruby Metal – Gold Colors- Orange, golden yellow, red and green Foods – Steak, walnuts, spinach, kale, and golden honey Herbs -Fennel,  parsley, rosemary, anise, chamomile Hard to [ ...click to read more ..read more

Hopefully, warmer days are ahead for us and we’ll be outdoors more often, enjoying spring activities. Here are some tips for health, beauty and glowing skin: Spice things up. Flavor evening meals with oregano, basil or rosemary instead of salt. You might snore a lot less if you restrict salt intake with dinner. [ ...click to read more ..read more

Independent studies suggest Eucalyptus oil may help with thinning hair. A gentleman mixed five drops of Eucalyptus oil with a teaspoon of almond oil, and applied it to his scalp every day. He gently rubbed it in where his hair was the thinnest. He noticed –after a trip to the barber– new growth of hair [ ...click to read more ..read more