2023 CURE KIDS EVENT Big Research For Little Lives CURE KIDS – EDEN PARK REBEL SPORT 24 HOUR TEAM CHALLENGE A Marathon of Compassion, Determination, and Community We’re delighted to share the exciting highlights from the 2023 Rebel Sport 24 Hour Team Challenge for Cure Kids. This event featured 18 incredible teams, a lineup of Life Fitness treadmills and bikes, and a shared commitment to keep going for a full 24 hours, all in the name of raising funds for Cure Kids. A Heart-Pounding Journey for a Worthy Cause The adrenaline-pumping event took place at Eden Park, where sports legen ..read more

CURE KIDS EVENT TE KAKANO TE KAKANO CURE KIDS EVENT RED NOSE DAY Life Fitness was lucky enough to help sponsor Te Kākano, a 2-hour endurance event at AUT Millennium to help raise funds and awareness for Cure Kids. It was an amazing turnout, with everyone (including our team) giving 110% effort and as a collective, we raised $30,000 all for Cure Kids! Even though the weather added an extra challenge, it really was a fantastic event put on by the team at @ra.hauora and Cure Kids. Life Fitness NZ was proud to sponsor this event with our range of HIIT-specific equipment from ..read more

UNDERSTANDING THE BASICS OF THE ROWING TECHNIQUE SHOP ROWING MACHINES The use of rowing machines at health clubs has consistently increased over the last decade largely because they provide a great high-intensity, low-impact workout. It’s important to ensure that form and technique are correct to get the most out of the rowing experience. THE FOUR STAGES OF ROWING To start, it’s best to know the four distinctly different stages of the rowing stroke. Catch: The catch is the beginning of the stroke. Lean slightly forward while maintaining muscle engagement through the back for good ..read more

MYZONE EMBRACING THE POPULARITY OF WEARABLE TECHNOLOGY AT THE GYM Embracing The Popularity of Wearable Technology For the last six years, Wearable Technology has been a staple on the annual survey of top fitness trends compiled by the American College of Sports Medicine (ACSM). It was listed second on the list of trends to look for in 2021 and before that was the No. 1 trend four out of five years. Wearables—classified by the ACSM as including “fitness trackers, smart watches, heart rate monitors and GPS tracking devices”—have become a huge part of fitness. And they’ve developed far beyond ..read more