Karina Inkster Blog on Feedspot

Karina Inkster Blog

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Karina Inkster is a trusted vegan personal trainer. A friendly kick in the butt that inspires and motivates you to live your best, healthiest, most plant-strong life. Her blog offers Diet guides, Fitness & health tips, Opinions and Other Resources to help you stay fit.

The 5 best sources of plant-based protein

Karina Inkster Blog

2w ago

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The planet's and your own health are interconnected

Karina Inkster Blog

2M ago

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Finding a better work-life balance

Articles | Vegan personal trainer | Online vegan fitness coach

4M ago

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Pros and cons of "Veganuary", the month-long vegan challenge

Articles | Vegan personal trainer | Online vegan fitness coach

4M ago

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Keep It Simple: Coach K's 4 health and fitness priorities

Articles | Vegan personal trainer | Online vegan fitness coach

4M ago

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Why we don’t use progress photos on our website or on social media (and why you shouldn't, either)

Karina Inkster Blog

4M ago

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How to get plant protein *without a crap ton of sodium

Articles | Vegan personal trainer | Online vegan fitness coach

4M ago

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The Top 5 High-Protein, On-The-Go Vegan Snacks

Articles | Vegan personal trainer | Online vegan fitness coach

4M ago

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Will a vegan diet help me lose weight?

Articles | Vegan personal trainer | Online vegan fitness coach

4M ago

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“Cheat” meals and why I don’t use that term, there’s no “perfect diet”, & other BS-busting

Articles | Vegan personal trainer | Online vegan fitness coach

4M ago

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