Podcasts have become a valuable source of information and entertainment for people all over the world. They fit perfectly into our busy lives, allowing us to listen while doing other things like commuting, working out, or cooking. When it comes to health and wellness topics, podcasts are an entertaining way to stay up-to-date with research ..read more

During the last 30 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire others and make a difference.  Meet one of our featured graduates, Savanna, who has completed two AFPA certifications. She is an AFPA Certified Holistic Nutritionist ..read more

Are you curious about becoming a coach? Health coaches and life coaches are two of the many types of coaches out there who strive to improve the well-being of others. However, health coaches and life coaches are often confused with one another. Although they work in tandem to enhance people’s health, these two positions focus ..read more

For those aspiring to teach Pilates, certification can represent a gateway to understanding the depth and breadth of this mind-body discipline. Through a thorough Pilates certification, instructors gain a strong foundation of knowledge and abilities to confidently lead their students. Moreover, it showcases a strong dedication to professional expertise and upholding the highest level of ..read more

During the last 30 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished graduates who are using what they have learned to inspire others and make a difference.  Meet one of our featured graduates, Claire Simmons, an AFPA Certified Holistic Health Coach. Tell us about yourself. Hi! My name is Claire ..read more

Refined carbohydrates, complex carbohydrates, added sugars, natural sugars, non-nutritive sweeteners ..read more

Gut health is capturing more attention than ever before, and with good reason. Once relegated to a niche subject, it has now taken center stage for those committed to maintaining overall health and wellness. From dietary choices to lifestyle habits, every aspect of our lives appears to impact our gut health, which in turn influences ..read more

Choosing the right health and wellness coaching certification can be a pivotal decision for aspiring professionals in the health coaching field. Two notable institutions offering these certifications via online courses are the American Fitness Professionals Association (AFPA) and the Institute for Integrative Nutrition (IIN). This comparison outlines how AFPA compares to IIN, providing a balanced ..read more

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