Tony Gentilcore Blog
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Get crucial Fitness tips and insights that help you achieve your Fitness goals in the Tony Gentilcore Blog. Tony Gentilcore is a known Strength Coach and trains people at his studio, CORE, located in Boston, MA. He also contributes to the top fitness magazines and websites.
Tony Gentilcore Blog
2w ago
Being married to a psychologist has it’s disadvantages: I have to talk about my feelings. All of the time There are some perks, however. Most of what “drains” me as a coach isn’t so much the x’s and o’s of writing programs or the ability to figure our what may be the root cause of ..read more
Tony Gentilcore Blog
4M ago
I have an excellent guest post for you today. I was recently invited back onto the More Train, Less Pain Podcast hosted by my good friends Dr. Michelle Boland and Dr. Tim Richardt. This season on their show they’re focusing on training around injury. This is one of my wheel houses (alongside deadlifts, how to ..read more
Tony Gentilcore Blog
6M ago
Before you move on, I wanted to let you know that Dean Somerset and I have just put our flagship product, the Complete Shoulder & Hip Blueprint, on sale this week. You can purchase both CSHB 1.0 and CSHB 2.0 separately this week at 30% off the regular price using the coupon code EVOLVE at ..read more
Tony Gentilcore Blog
8M ago
After two failed attempts since 2019 – one due to a pandemic, and the other to what I’ll simply chalk up to as a bunch of shit-fuckery – CORE Collective is finally going to happen. What Is CORE Collective? Well, just so we’re clear: My first choice for this project was to call it “Tony’s ..read more
Tony Gentilcore Blog
8M ago
What separates good gyms or trainers from the mediocre ones? Some would make the case it’s a certain style of training, access to state-of-the-art equipment and amenities, the results their clients/athletes are able to achieve, or even their knowledge on topics like anatomy, assessment, program design, or, I don’t know, long division. Don’t get me ..read more
Tony Gentilcore Blog
9M ago
I’m not an asshole. But I had a real asshole moment recently, and I think it can serve as a teachable moment for many coaches and trainers out there who may be reading. My abject assholiness affected me so much that it prompted me to go stand out on the ledge of a mountain, look ..read more
Tony Gentilcore Blog
10M ago
For those of you who celebrate it, I hope you have a happy 4th this weekend. Not that it compares to a delicious bbq or fireworks display, but I to help get everyone in the mood I wanted to share my latest media appearance. This time on the Pursuit of Progress Podcast hosted by Joe ..read more
Tony Gentilcore Blog
10M ago
Ask ten different people their opinion on what traits or characteristics make for a great or “successful” coach – in this case strength coach, personal trainer – and you’re bound to get ten different answers and iterations. 5 Traits of a “Successful” Coach Some people will use adjectives like strong, looks the part, experienced, knowledgable ..read more
Tony Gentilcore Blog
1y ago
This is rich. Me making a cameo on a podcast centered around endurance sports? Admittedly, the last time I was on a bike was when I was 12, and I am pretty sure the longest distance I’ve run in the past decade is however long the sidewalk is in front of my apartment building. I ..read more
Tony Gentilcore Blog
1y ago
Luke Worthington and myself are happy to announce we’re coming to New York City this Summer to offer our popular Strategic Strength Workshop. *Cue the trumpets* Shut Up and Take My $$ Tony – Register HERE (1 installment) or HERE (2 installments) (NOTE: Early Bird Rate is set at $499 until July 4th) Why You Should Drop Everything and ..read more