FoundMyFitness
FoundMyFitness
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Dr. Rhonda Patrick has a gift for translating complex scientific topics into actionable insights in her videos, podcasts, and articles. She's dedicated to the pursuit of longevity and optimal health - and shares the latest research on nutrition, aging, and disease prevention with her growing audience.
The Science of Exercise for Cancer | Kerry Courneya, PhD
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How to Solve Aging in America
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Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth
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Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
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What Microplastics Are Doing to the Brain, Body, and Reproductive Systems
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How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep
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The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle
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How to Train According to the Experts
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The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle
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3M ago
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What Microplastics Are Doing to the Brain, Body, and Reproductive Systems
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5M ago
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