107. How Are You?
Disrupting Burnout
by Dr. Patrice Buckner Jackson
1w ago
Ever found yourself robotically responding "I'm fine" when someone asks how you are, only to realize you're far from it? This episode peels back the layers of that automatic answer, inviting you to a genuine self-check as we confront the burnout beast that shadows every corner of our lives. I openly discuss my own skirmishes with burnout, sharing the vital steps necessary to reclaim our zest for life. It's a soul-searching quest, one that begins with acknowledging the three escalating stages of burnout: the deceptive calm of surviving, the mounting pressure of overwhelm, and the critical mass ..read more
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106. Brilliance is Breaking Forth
Disrupting Burnout
by Dr. Patrice Buckner Jackson
2w ago
Have you ever felt like the ground beneath your feet was crumbling, only to realize it was the prelude to your own metamorphosis? That's the voyage of self-discovery we're unpacking today, as I open up about my own 'Crisis of Brilliance.' It's not just another burnout story; it's a narrative of rebirth, where embracing my inner light meant overhauling my life's blueprint. We explore these seismic shifts, not as failures, but as gateways to profound growth and the surprising career pivot that led me to an even greater purpose. It's a heartfelt discussion that may just resonate with your own mom ..read more
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? Chapter 10: Discover your Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)
Disrupting Burnout
by Dr. Patrice Buckner Jackson
2w ago
Subscriber-only episode Have you ever considered that the very essence of who you are could be your greatest gift to the world? As we navigate through life, the concept of brilliance is often clouded by societal expectations and the constraints of job titles. In today's heartfelt episode, we uncover the mosaic of skills, talents, passions, and purpose that constitute our personal brilliance. A touching tale from Idaho State University serves as a beacon, illuminating the power of recognizing and nurturing our innate abilities, and how these moments of self-awareness can transform our lives. W ..read more
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? Chapter 11: Living in Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)
Disrupting Burnout
by Dr. Patrice Buckner Jackson
2w ago
Subscriber-only episode When burnout forced me to step down from an executive role, I never imagined the void would lead me to unearth my true calling. This episode is a candid exploration of my journey through career devastation, self-discovery, and the surprising joy found in new beginnings. I delve into the emotional rollercoaster of leaving a fulfilling position due to burnout, the dark days of feeling blackballed in the industry, and how these tribulations paved the way for an inspiring redirection towards a dream I had long harbored: becoming a speaker. With no clear path in sight, I sha ..read more
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? Chapter 12: Evidence of Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)
Disrupting Burnout
by Dr. Patrice Buckner Jackson
2w ago
Subscriber-only episode Have you ever witnessed the moment someone's life takes a turn for the extraordinary? That's the essence of today's episode, where we unravel the captivating journeys of individuals who have tapped into their unique brilliance through heart work. We're sharing the empowering tales of those like Jill, who confronted her fears head-on and fostered a haven for women seeking their purpose, and Tina, who channeled her academic frustrations into a meaningful mentorship for Black graduate students. Amy's transition from a high-pressure dental career to a life of grace, and Ram ..read more
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105. There is Treasure in You
Disrupting Burnout
by Dr. Patrice Buckner Jackson
3w ago
Discover the untapped luminosity that's been dwelling inside you all along as we explore the divine blueprint for your life through scripture. Have you ever considered that your imperfections might just be the vessel for an inner brilliance, a light that's been eternally crafted to shine? Our latest episode takes you on a soulful journey, uncovering the biblical truths in 2 Corinthians 4:7 and Ephesians 2:10 that assure us of our preordained significance and purpose. We delve into the heart of personal worth, encouraging you to shift your perspective away from flaws and towards the treasure yo ..read more
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104. How to Identify your Purpose Partners
Disrupting Burnout
by Dr. Patrice Buckner Jackson
1M ago
Discovering the soul-enriching essence of purpose partners, I, Dr. Patrice Buckner Jackson, venture beyond the pages of "Disrupting Burnout" to share an enlightening conversation about these life-altering connections. Imagine finding friendships that offer clarity and rejuvenation, much like a nourishing meal for the soul. That's precisely what I unravel with the story of my friendship with Tiesha Andrews, a bond that has become a beacon in my quest for balance. Together, we examine the stakes of adult friendships and the irreplaceable value of reciprocity and vulnerability within them, drawin ..read more
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? Chapter 8: Build your Boundaries (Disrupting Burnout by Dr. Patrice Buckner Jackson)
Disrupting Burnout
by Dr. Patrice Buckner Jackson
1M ago
Subscriber-only episode Have you ever felt like your world is spinning too fast and you're on the brink of losing everything that matters to you? That's precisely where I found myself in 2012—a year that should have been filled with joy but instead brought me to the edge of burnout. Join me as I recount the transformative journey of that pivotal year, when the absence of personal boundaries nearly cost me my relationships, health, and faith. It's a tale of triumph and caution, as I learned to erect the walls necessary to protect my inner citadel. By sharing my experience, I hope you'll gain in ..read more
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? Chapter 9: Boundaries That Work (Disrupting Burnout by Dr. Patrice Buckner Jackson)
Disrupting Burnout
by Dr. Patrice Buckner Jackson
1M ago
Subscriber-only episode Have you ever felt the liberating power of setting personal boundaries ripple through your life? My own awakening to the necessity of firm boundaries came through a profound transition that reshaped my relationships and career trajectory. This chapter is a deep dive into the stories of transformation, featuring the inspiring journey of Lexi and her evolution from being confined by external expectations to pursuing her own path fiercely. Her narrative, coupled with the wisdom of Leah Valencia Key, demonstrates the remarkable shift that occurs when we take control of our ..read more
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? Chapter 7: Change the Narrative (Disrupting Burnout by Dr. Patrice Buckner Jackson)
Disrupting Burnout
by Dr. Patrice Buckner Jackson
1M ago
Subscriber-only episode Have you ever felt like the world would stop spinning if you took a step back from your responsibilities? I certainly have. But what I discovered upon stepping back was a revelation that not only liberated me but also allowed the people I love to flourish. Embark on this transformative journey with me, as we dissect the intricate stories we weave into our lives—stories that often dictate our self-worth and identities, and can lead to burnout if left unchecked. By answering targeted reflective questions and applying liberating truths, we steer towards a life of genuine b ..read more
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