Investigating the neuroesthetics in one's home is of paramount importance in creating a conducive ambiance that enriches well-being. Numerous studies have shown that the physical environment plays a significant role in affecting individuals' mental and emotional states. By carefully examining elements such as lighting, color schemes, furniture arrangement, and decorative objects, individuals can optimize their living spaces to cultivate a sense of tranquility and harmony. A well-designed home environment can positively impact mood, reduce stress levels, and enhance overall well-being. Therefor ..read more

In the amazing TV series "The New Look," the backdrop of World War II and its aftermath is artfully intertwined with the personal stories of two legendary fashion designers, Christian Dior and Coco Chanel. Their contrasting paths during these challenging times are deeply compelling. While Chanel's controversial affiliations during the war mark a stark narrative, it is Christian Dior's touching use of his talent for design and creation of a scent that captures the essence of resilience and healing. Dior, navigating the risky terrain of wartime France, was compelled to design under threat—his cr ..read more

In a recent exploration into high-end perfumers, I undertook a journey fuelled by a blend of curiosity and aspiration. Despite the allure of these refined fragrances, I had a sense of incomplete experience of my olfactory, hinting a this deep root desire to experience a specific aroma.  I found it challenging to pinpoint the precise scent I was looking for. The only thing I was sure about was, the ideal olfactory experiences was an intersection of earthy wood undertones and delicate floral whispers. Drawing upon my expertise as an aromatherapist and natural perfumer, I embarked on a meti ..read more

As an aromatherapist and instructor, I'm thrilled to guide you through the fascinating process of perfume making in our new online perfume course. This journey is not just about creating delightful scents; it's about discovering your olfactory senses with a touch of safety and mindfulness. Identifying Common Perfume Notes Our olfactory adventure begins with identifying common natural perfume notes derived from essential oils. Imagine the citrusy and grounding aroma of Bergamot FCF, or the deep, romantic scent of Rose Absolute. Imagine the intoxicating sweetness of jasmine sambac and the earthy ..read more

As the holiday season approaches, our days often become a joyful, yet bustling mix of family gatherings, festive preparations, and end-of-year reflections. Amidst these wonderful, but sometimes hectic moments, lies an often-overlooked opportunity – the gift of extra time for self-care and rejuvenation. This year, I invite you to embrace the concept of a 'staycation', a tranquil retreat within the comfort of your own home, adorned with the therapeutic essence of aromatherapy. Transforming Your Home into a Sanctuary A staycation is more than a mere break from work; it's a deliberate choice to c ..read more

A Shift Towards Essential Oils For Deodorization and Well-being As an aromatherapist, I had the privilege of teaching a class recently where the topic of body odor was brought up. Specifically, we talked about the differences between the body odor—the sweet smell of a baby—and that of an individual who is aging. The conversation led me to investigate further and learn more about the natural transformation of personal aroma that occurs as we grow older and the potential solutions that lie within the world of essential oils. Aging is a natural process that we all experience, and with it come cha ..read more

Imagine entering a room with a stale and lingering odor that immediately triggers discomfort and unease. We've all been there. The connection between our sense of smell and our emotional well-being is undeniable. But did you know that science has a lot to say about how certain essential oils can transform spaces and influence our emotions positively? In this blog post, I will explore the power of aromatherapy and how it can turn any environment into a haven of comfort and positivity. The Science Behind Aromatherapy: Aromatherapy is the use of essential oils extracted from plants to improve phy ..read more

This week I found myself observing dialogue that was a response to what I posted on social media in defense for Israel. As I find myself immersed in the virtual discussions surrounding this complex issue, I am reminded of the wisdom imparted by Talmudic teachings. The Talmudic Perspective on Conflict and Self-Defense The Talmud, a cornerstone of Jewish tradition and scholarship, offers valuable insights into how individuals should approach conflicts and, particularly, the concept of self-defense when facing threats. One crucial principle within the Talmud is "pikuach nefesh," which emphasizes ..read more

As an aromatherapist deeply immersed in the world of smells and their profound effects on the mind and body, I find that my journey is continually enriched by the wisdom of various spiritual teachings. One such concept that has resonated with me is "Equanimity" or "Hishtavut" in Hebrew, a term I first encountered while listening to the insightful words of Jack Kornfield while studying mindfulness meditation. The sound of the word "Equanimity" struck a chord within me. It was through exploration that its meaning unfolded, revealing a treasure within Jewish teachings.  equanimity stems from ..read more

In the heart of aromatherapy lies the essence of transformation, where mere drops of distilled plant mystique can unravel threads of supporting comfort. I, have wandered through this aromatic garden for years, each step deepening my admiration for the plant wisdom encapsulated in every oil bottle. Yet, with each passing season, I'm reminded that this path is not just about discovering the potent whispers of essential oils, but also about embodying a professional etiquette that honors both the art and the audience it serves. This tale unfolds the ethics and etiquette that are the silent yet pro ..read more