Wellness Month : Reset your sleep patterns this January
Aroma Therapy Associates Blog
by Cynting Leung
1M ago
It's a new year for new self-care experiences. For many of us, the new year is an opportunity for a fresh start and January is a time for letting go of our usual routines and embark on a journey to rebalance our mind and revitalise our wellbeing. ​   After a busy month of festivities, it’s time to take the time for yourself and find your balance. ​We can help you reset your sleep pattern by banishing sleepless nights with our calming Deep Relax collection, an essential oil blend formulated with  earthy Vetivert to ground your mind, soothing Cha ..read more
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Spa Of The Month: University Arms
Aroma Therapy Associates Blog
by Sachiko Papa
1M ago
As our latest spa of the month, we’re shining a spotlight on University Arms and their quiet, relaxing Aromatherapy Associates treatment rooms. Located in the historic heart of Cambridge, landmark hotel University Arms offers guests the ultimate restorative city retreat ..read more
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Spa Of The Month: Middlethorpe Hall
Aroma Therapy Associates Blog
by Sachiko Papa
2M ago
We are proud to present Middlethrope Hall as our spa of the month,  set in 20 acres of gardens and parkland in York. A beautiful scenic escape to the countryside.  ..read more
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Spa Of The Month: InterContinental Hotel Park Lane & Spa Connect
Aroma Therapy Associates Blog
by Sachiko Papa
3M ago
We are proud to present Spa Connect as our spa of the month. Housed in the InterContinental Hotel Park Lane, located in the heart of London ..read more
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A Q&A With Dr Clare Spencer From My Menopause Centre
Aroma Therapy Associates Blog
by Sachiko Papa
4M ago
My Menopause Centre was co-founded by Dr Clare Spencer and Helen Normoyle. My Menopause Centre’s private online menopause clinic is the only menopause clinic in the UK to be rated ‘outstanding’ by the CQC. Dr Spencer and her team of expert menopause doctors provide a holistic, evidence-based, and personalised approach to menopause care via video or telephone appointments.   My Menopause Centre’s purpose-led website also offers a wealth of free, evidence-based information and advice on all stages of the menopause transition, forty symptoms of the menopause and a questionnaire that res ..read more
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Spa Of The Month: The Coniston Hotel & Nàdarra Spa
Aroma Therapy Associates Blog
by Sachiko Papa
4M ago
We are proud to present The Nàdarra Spa as our Spa of the Month. Nestled in the picturesque countryside of Yorkshire, this award-winning spa offers an exclusive and indulgent experience like no other. With a name that means 'Natural' in Scottish Gaelic, Nàdarra Spa perfectly captures the essence of relaxation, rejuvenation, and connection with nature ..read more
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Perfect Pairings for your Atomiser Connect
Aroma Therapy Associates Blog
by Sachiko Papa
5M ago
What are the best essential oil blends pairings for the new Atomiser Connect? When it comes to creating the perfect ambiance in your home, the right essential oil blends can make all the difference. With the new Atomiser Connect, you can now schedule, your wellness around your day.  Let's explore some of our favourite pairings    Deep Relax & Revive - Evening to Morning  An iconic pairing to create a well-rounded wellness routine. For those who struggle with sleep or work irregular hours, our Deep Relax blend is the perfect choice. This blend combines soothing scen ..read more
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How to Use the Atomiser Connect
Aroma Therapy Associates Blog
by Cynting Leung
5M ago
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5 Tips To Help Ease Anxiety This Mental Health Awareness Week
Aroma Therapy Associates Blog
by Sachiko Papa
10M ago
We all deal with feelings of anxiety, stress and worry. From financial pressures, difficult relationships or even periods of heightened hormones, life can throw many challenges our way and having worried emotions and feelings is completely normal. But if you’re constantly running in a state of stress, life can quickly become exhausting and everything from your mood, sleep, appetite and physical wellbeing can become affected.   Each May marks Mental Health Awareness Week, and this year’s focus is specifically on anxiety. While looking after your Mental Health is important all year round, w ..read more
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Introducing our NEW Next Generation Skincare
Aroma Therapy Associates Blog
by Sachiko Papa
10M ago
As pioneers in wellbeing we have launched an eleven-piece facial skincare collection powered by a unique skincare complex of Essential Oils, Botanical Actives & Skin Stress Relief Technology.  The inspiration & science behind our skincare collection You know that feeling when you feel fresh and rejuvenated on holiday? When you have some time from life and obligations and you feel rested and at ease? Ever noticed how your skin looks a little calmer, clearer and more invigorated?  This is the mind + skin connection in action.    Our skincare collection is inspired by ..read more
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