Aromatics International Blog
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Over 20 years ago Aromatics International was founded to provide the highest therapeutic oils to aromatherapy students who needed essential oils with maximum transparency to create blends that were both aromatically vibrant but also therapeutically effective. We continue this tradition to this day and are thrilled to be a part of this blossoming community. Learn how essential oils can support..
Aromatics International Blog
2M ago
Have you ever felt that sudden wave of anxiety wash over you? It's a common experience for many of us. One minute everything is fine, and the next, you're caught in a whirlwind of stress and worry. It's a natural part of life, these moments when anxiety sneaks up on us, whether it's a brief flutter of nerves or a lingering sense of unease.
And here's where our journey takes a wonderful turn. We're going to embrace the gentle power of nature with essential oils. These aren't just scents; they're like comforting friends, ready to help us unwind, rediscover our calm, and ease away the stress. In ..read more
Aromatics International Blog
4M ago
As the holiday season envelops the world in warmth and joy, there's no better way to embrace the spirit of the season than through the inviting scents that fill your home. Spice essential oils, hydrosols, and DIY recipes offer a gateway to create an ambiance that exudes from the heart of these festive moments. In this blog, I’ll share some of my personal favorites, so you can make your home your own festive sanctuary during the holidays.
Embracing the Spice Essential Oils
I love to dive into the holiday spirit with these 10 incredible spice essential oils, each promising to fill my home ..read more
Aromatics International Blog
5M ago
If you struggle with getting a good night's rest, you're not alone. Sleep issues can affect us year-round, and finding natural remedies to improve your sleep is always a welcome solution. In this blog post, we'll explore how to use aromatherapy to promote a better night's sleep. I'll share my list of the top 10 best essential oils for sleep (and blends too!), and provide some tried-and-true tips for achieving your best sleep.
The Connection Between Aromatherapy and Sleep
Aromatherapy is a natural way to support your physical and emotional well-being, and it's particularly effective for promot ..read more
Aromatics International Blog
5M ago
Imagine the relief of inhaling fresh, clean air, your lungs expanding effortlessly. This simple pleasure can sometimes feel elusive, especially during the cold and flu season. But it's not just limited to those challenging times. What if you could improve your respiratory health all year round?
This is where essential oils come into play. They are concentrated plant extracts with various therapeutic properties that can support easier breathing and overall lung health.
In this blog post, we’ll talk about 10 essential oils that can aid in easier breathing, not only during the cold and flu season ..read more
Aromatics International Blog
11M ago
There's something truly magical about waking up to the uplifting and energizing scent of citrus. These delightful aromas have become an essential part of my daily routine, helping me start each day on a positive note. Join me on this aromatic journey as we explore the incredible benefits and versatile uses of citrus essential oils. Get ready to infuse your mornings with a burst of sunshine and invigoration!
Where do we get citrus essential oils?
Citrus essential oils are derived from the peels or rinds of various citrus fruits. These fruits are primarily grown in regions with warm and sunny c ..read more
Aromatics International Blog
11M ago
Crafting your own blends is such a fun, empowering, and rewarding experience. Sometimes, however, knowing exactly which oils to reach for when creating blends for specific intentions or seeking equivalent substitutions can be a little intimidating. It can take years of experience blending essential oils before one feels comfortable enough to just grab the right oils without having to spend a lot of time researching first.
Thankfully, Aromatics International created an innovative system of categorization that can help make safe, effective blending and substituting easier, faster, and— for those ..read more
Aromatics International Blog
1y ago
What is Citronella Java Essential Oil?
Citronella Java is a multi-purpose oil steam distilled from the leaves of the native Cymbopogon winterianus plant, found mainly in tropical regions including Indonesia, Java, Burma, India, and Sri Lanka. It has a refreshing scent and can be used to repel bugs, freshen rooms, relax muscles, boost your mood, and as a household cleaner. The oil has many therapeutic benefits and is a popular choice for natural remedies due to its anti-bacterial, anti-fungal, antiviral and anti-inflammatory properties. This makes citronella oil an excellent addition to any es ..read more
Aromatics International Blog
1y ago
If you struggle to sleep during the transition to daylight saving time (DST), you're not alone. The change in time can disrupt our natural sleep rhythms, making it difficult to get a good night's rest.
However, there is a natural remedy that can help - aromatherapy. In this blog post, we'll explore how to use aromatherapy to promote a better night's sleep during DST, I'll share my list of top 10 best essential oils for sleep (and blends too!), and share some tried-and-true tips for getting your best sleep.
The Connection Between Aromatherapy and Sleep
Aromatherapy is a natural way to support ..read more
Aromatics International Blog
1y ago
Hair Loves Essential Oil Carriers
If you're looking for a natural and effective way to care for your hair, then you may want to consider using carrier oils. Most carrier oils are derived from the fatty portion of a plant, such as seeds, nuts, or kernels. They are commonly used in aromatherapy to dilute essential oils and make them safe for topical use, but they also offer a range of benefits for the hair.
In this blog, we'll be exploring the many benefits of using carrier oils for healthy hair, and how they can help to add shine and luster to all hair types, while improving scalp health. Wheth ..read more
Aromatics International Blog
1y ago
Are you looking for ways to revitalize your winter skin?
In winter, your skin can take a serious beating from the cold temperatures and harsh winter winds. This often leads to dry skin, chapped lips, and the need for some serious hydration. To get back to your summertime glow, I'll share some tips on how you can incorporate essential oils into your winter skin care routine.
Below, we’ll discuss six essential oils that can help you achieve smooth, healthy winter skin.
Benefits of Essential Oils on Dry Skin
Essential oils are natural, plant-based substances that offer powerful re ..read more