Gratitude Habitat Blog
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Gratitude Habitat is a place to embrace, inspire, and bring to life the numerous blessings and opportunities available to each of us. The practice of daily gratitude opens our hearts in appreciation, contributing to a happier, more abundant life. Their blog publishes articles on living in gratitude, self-compassion, grateful leaders, great expectations, and celebrating goodness.
Gratitude Habitat Blog
1y ago
An article authored in 2019 by Arjun Walla shared some interesting scientific information backing what we always knew: gratitude literally impacts us on a molecular level.
According to the article, scientists have discovered that feelings of gratitude can actually change your heart and brain. Feeling gratitude can help overcome depression and anxiety. Furthermore, scientists have discovered that the heart sends signals to the brain, and not just the other way around.
Says Walla, happiness is a matter of perspective, and in a world where we are constantly made to feel like we are lack ..read more
Gratitude Habitat Blog
1y ago
“Be thankful that you don’t already have everything you desire.
If you did, what would there be to look forward?
Be thankful when you don’t know something,
for it gives you the opportunity to learn.
Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.
Be thankful for your mistakes.
They will teach you valuable lessons.
Be thankful when you’re tired and weary,
because it means you’ve made a difference.
It’s ea ..read more